| Nutrient |
Amount per Serving |
| Calories |
290 |
| Total Fat |
29g |
| Saturated Fat |
18g |
| Cholesterol |
195mg |
| Sodium |
180mg (varies by salt used) |
| Total Carbs |
2g |
| Fiber |
0g |
| Sugars |
0g (allulose is not digested) |
| Sugar Alcohols |
0g |
| Net Carbs |
2g |
| Protein |
3g |
FAQ for Keto Butterscotch Pudding
Q1: Is this Keto Butterscotch Pudding truly sugar-free?
A1: Yes! We use Keystone Pantry Allulose, a natural sugar substitute, which provides sweetness without raising blood sugar levels, making it perfect for keto and low-carb diets.
Q2: Can I make this pudding dairy-free?
A2: Absolutely. Substitute heavy cream with full-fat coconut cream and use a vegan butter alternative to keep it low-carb and dairy-free.
Q3: How do I prevent the pudding from forming a skin?
A3: Press plastic wrap directly onto the surface of the pudding while it chills. This prevents a skin from forming and keeps it silky smooth.
Q4: Can I make this pudding ahead of time?
A4: Yes! It tastes even better after chilling for a few hours or overnight. Store in airtight containers in the refrigerator.
Q5: How can I make the pudding thicker?
A5: Xanthan gum is added for thickening. If you prefer an even firmer texture, add a tiny extra pinch (about 1/8 tsp) while whisking.
Q6: Can I add flavors to this pudding?
A6: Definitely! Keto-friendly chocolate, coffee, or a hint of cinnamon can be added to customize your pudding without adding sugar.