🌴 Ingredients & Why We Use Them

Crushed Pineapple (drained)

Provides bright tropical flavor without overwhelming the dessert. Draining removes excess moisture.

Whipped Cream

Fresh whipped cream replaces sugary Cool Whip and keeps this low-carb and rich.

Homemade Allulose Marshmallows

They mimic real marshmallows perfectly because allulose browns and melts like sugar—without the carbs.

Toasted Coconut

Adds crunch, aroma, and balance to the fluffy, creamy base.

Allulose

A sugar replacement with zero afterbite. Ideal for keto desserts and sauces.

🍨 Pineapple Marshmallow Whip – Full Recipe

Ingredients

• 1 ½ cups fresh whipped cream
• 1 cup crushed pineapple (drained well)
• 1 cup homemade allulose marshmallows
• ¼ cup toasted shredded coconut
• 1–2 tbsp Keystone Pantry Allulose

Instructions

1. Whip the cream: Beat to soft peaks and sweeten lightly with allulose.
2. Fold in pineapple: Ensure it’s thoroughly drained.
3. Add marshmallows: Cut small and fold in.
4. Mix in coconut: Add toasted coconut and reserve some for garnish.
5. Chill: Refrigerate for 1 hour.

🔥 Homemade Low-Carb Allulose Marshmallows

Fluffy, sugar-free marshmallows that behave *exactly* like classic marshmallows.

Ingredients

• 1 cup Keystone Pantry Allulose
• ⅔ cup water (divided)
• 1 tbsp gelatin
• ½ tsp vanilla
• Pinch of salt

Instructions

1. Bloom gelatin in ⅓ cup cold water.
2. Heat remaining water, allulose, and salt to 240°F.
3. Slowly pour syrup into gelatin while whipping.
4. Whip on high for 8–10 minutes until thick and glossy.
5. Spread, set, cut, and dust lightly with powdered allulose.

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🌺 Why This Dessert Is Low-Carb

• Replaces all sugar with allulose.
• No Cool Whip, condensed milk, or sugary marshmallows.
• Homemade marshmallows eliminate corn syrup.
• Whipped cream is naturally low-carb.
• Pineapple quantity is controlled.

💡 Helpful Hints

• Drain pineapple extremely well.
• Chill for best texture.
• Freshly toast coconut.
• Use small marshmallow cubes for even distribution.
• Add sugar-free cherry juice for color.

❓ FAQ

Can I use canned pineapple?

Yes—choose no-sugar-added and drain completely.

Is this keto?

Yes, especially with reduced pineapple.

How long does it last?

Up to 24 hours refrigerated.

Can I freeze it?

No—the whipped cream will break.