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Homemade Marshmallow Peeps
Lang's Chocolates offers a sampling of decadent and luxurious hand-crafted chocolate treats.
Posted by William Lang on Mar 10 2026
Homemade Marshmallow Peeps – Colorful, Whimsical & Keto-Friendly!
Why This Recipe Works
Marshmallow Peeps can seem tricky, but the secret is in the whipping and shaping:
- All in the wrist: Using a piping bag gives you control over the shapes and height of each Peep.
- Cookie cutter hack: Spread the marshmallow and use lightly dusted cookie cutters for easy shapes.
- Granulated allulose coating: Keeps Peeps fun, colorful, and keto-friendly while giving a sweet crunch.
Ingredients & Why We Use Them
- Gelatin: Provides structure and the signature bouncy marshmallow texture.
- Granulated allulose: Sweetens without sugar, keeps Peeps keto-friendly, and gives a fun coating.
- Vanilla or other extracts: Adds classic marshmallow flavor or playful Easter variations.
- Cornstarch or allulose starch: Prevents sticking and ensures clean shapes.
- Food coloring: Creates those fun pastel Easter shades.
Instructions
Step 1: Bloom & Whip
- Bloom 3 packets of unflavored gelatin in 1/2 cup cold water for 5–10 minutes.
- In a separate saucepan, combine 1 cup hot water and 2 cups granulated allulose. Heat until allulose dissolves completely.
- Slowly pour hot syrup into the bloomed gelatin while mixing at low speed, then whip on high until thick and glossy, forming stiff peaks.
Step 2: Pipe or Cut
Transfer marshmallow mixture to a piping bag with a round tip:
- For piping: Pipe directly onto parchment-lined tray in whimsical shapes—bunnies, chicks, or abstract blobs.
- For cookie cutter method: Spread marshmallow into a flat sheet, dust cookie cutters with cornstarch or allulose starch, and cut shapes.
Step 3: Dry & Coat
- Allow Peeps to dry at room temperature for 4–6 hours or overnight for firmer shapes.
- Mix granulated allulose with food coloring for vibrant coatings.
- Gently roll Peeps in colored sugar, ensuring even coverage without squishing them.
Nutrition Facts (per Peep, approximate)
| Nutrient | Amount per Peep |
|---|---|
| Calories | 20 |
| Total Carbohydrates | 0 g |
| Net Carbs | 0 g |
| Protein | 1 g |
| Fat | 0 g |
Tips & Tricks
- Consistent wrist motion when piping gives smooth, even shapes.
- Dust everything—trays, spatulas, cookie cutters—to prevent sticking.
- Layer pastel colors in coatings for extra whimsical effects.
- Optional: Add edible glitter or candy eyes for extra charm.
FAQ
Can I make these without a piping bag?
Yes! Spread the marshmallow and use cookie cutters or shape by hand with lightly greased or dusted tools.
How long do homemade Peeps last?
Store in an airtight container at room temperature for up to 5 days. For firmer Peeps, allow them to dry overnight.
Are these Peeps keto-friendly?
Yes! Using 100% granulated allulose keeps total and net carbs at 0 g per Peep.
Why We Love These Peeps
These homemade Peeps are a cheerful nod to Easter classics, capturing the whimsy and nostalgia of holiday candy while letting you control flavors, colors, and sweetness. Perfect for decorating baskets, gifting to friends, or sneaking a few with your morning coffee.