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Carb-Free Vanilla Sweet Cream Mousse

Lang's Chocolates offers a sampling of decadent and luxurious hand-crafted chocolate treats.

Posted by William Lang on Apr 13 2026

 

 

 

 

 



 

 

Carb-Free Vanilla Sweet Cream Mousse

A light, fluffy keto dessert made with allulose and rich dairy for a sugar-free indulgence.

Carb-free vanilla sweet cream mousse in a glass dessert cup

Why This Dessert Works

This mousse combines whipped cream and cream cheese for a rich, airy texture while using
allulose for sweetness without impacting net carbs.

We recommend using

Keystone Pantry Allulose

for the best baking performance and clean sweetness.

Nutrition Facts (Estimated)

Serving Size: 1 cup

Calories: 320

Fat: 32g

Total Carbs: 3g

Net Carbs: ~1g

Protein: 4g

Ingredients

  • 1 cup heavy whipping cream
  • 4 oz cream cheese
  • 2 tbsp powdered allulose
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Beat cream cheese until smooth.
  2. Add allulose, vanilla, and salt and mix well.
  3. Whip cream to stiff peaks.
  4. Fold together gently.
  5. Chill for 30 minutes before serving.

FAQ

Is this mousse really carb-free?

Yes, it is extremely low in carbs and fits most keto lifestyles.

Why is allulose used?

It behaves like sugar without raising net carbs or leaving an aftertaste.

Can I customize the flavor?

Yes, you can easily add cocoa, coffee, or fruit extracts.


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