Keto BBQ Sauce

A rich, tangy, and sugar‑free BBQ sauce that’s perfect for low‑carb grilling, smoked ribs, chicken, or as a dipping sauce — sweetened naturally with Keystone Pantry Allulose for caramelized flavor without the carbs.

Ingredients

• 1 cup unsweetened tomato paste
• ½ cup water
• ¼ cup apple cider vinegar
• 3 tbsp Keystone Pantry Allulose
• 1 tbsp Dijon mustard
• 1 tsp smoked paprika
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp cayenne pepper (optional)
• 1 tsp liquid smoke (optional)
• Salt & pepper to taste

Instructions

1. In a small saucepan, whisk together tomato paste, water, and apple cider vinegar over medium heat until smooth.
2. Add Keystone Pantry Allulose, Dijon mustard, smoked paprika, garlic powder, onion powder, cayenne (if using), and liquid smoke. Stir well.
3. Bring mixture to a gentle simmer and cook 10–15 minutes, stirring occasionally, until thickened to your desired consistency.
4. Season with salt and pepper to taste. Remove from heat and let cool slightly before serving.

👉 Tip: Use this sauce as a glaze on grilled meats or as a dipping sauce for wings and veggies. It thickens more as it cools!