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Keto Coconut Torte
Lang's Chocolates offers a sampling of decadent and luxurious hand-crafted chocolate treats.
Posted by William Lang on Mar 12 2025
Keto Coconut Torte with Keystone Pantry Allulose
Ingredients
For the Cake:
- 2 cups almond flour
- ½ cup coconut flour
- 1 cup shredded unsweetened coconut
- 1 cup Keystone Pantry Allulose
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 4 large eggs
- ½ cup melted coconut oil (or unsalted butter)
- ½ cup full-fat coconut milk
- 1 teaspoon vanilla extract
- ½ teaspoon coconut extract (optional)
For the Cream Filling:
- 1 cup heavy whipping cream
- 2 tablespoons powdered Keystone Pantry Allulose (blend allulose in a food processor to powder it if needed)
- ½ teaspoon vanilla extract
For the Topping:
- ½ cup unsweetened coconut flakes, toasted
- Sugar-free chocolate shavings (optional)
Instructions
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Preheat oven to 350°F (175°C). Grease and line two 8-inch round cake pans with parchment paper.
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Prepare the batter:
- In a large bowl, whisk together almond flour, coconut flour, shredded coconut, Keystone Pantry Allulose, baking powder, baking soda, and salt.
- In another bowl, beat the eggs, then mix in melted coconut oil, coconut milk, vanilla extract, and coconut extract.
- Slowly add the wet ingredients into the dry ingredients, stirring until fully combined.
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Bake the cakes:
- Divide the batter evenly between the prepared cake pans.
- Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool in pans for 10 minutes, then transfer to a wire rack to cool completely.
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Prepare the whipped cream filling:
- In a chilled mixing bowl, beat the heavy cream, powdered Keystone Pantry Allulose, and vanilla extract until stiff peaks form.
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Assemble the torte:
- Place one cake layer on a serving plate. Spread half of the whipped cream filling over the cake.
- Place the second cake layer on top and spread the remaining whipped cream over the top.
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Add toppings:
- Sprinkle toasted coconut flakes over the top and add sugar-free chocolate shavings if desired.
-
Chill & Serve:
- Refrigerate for at least 1 hour before serving for best texture and flavor.
Nutritional Info (Per Serving – Approximate)
Serves 10
- Calories: ~280
- Fat: ~25g
- Protein: ~6g
- Net Carbs: ~3g (allulose does not impact blood sugar)
FAQ
Q1: Is this Keto Coconut Torte low in carbs?
A: Yes, this torte is keto-friendly with only ~3g net carbs per serving because it uses Keystone Pantry Allulose and low-carb flours like almond and coconut flour.
Q2: Can I make this torte dairy-free?
A: Yes! Substitute coconut oil for butter and use coconut cream instead of heavy whipping cream to keep it dairy-free.
Q3: How do I make powdered allulose for the cream filling?
A: Simply blend Keystone Pantry Allulose in a food processor until it reaches a fine, powdery consistency.
Q4: Can I make this cake in advance?
A: Absolutely! You can bake the layers a day ahead, refrigerate them, and assemble the torte just before serving.
Q5: Can I use a different sweetener instead of allulose?
A: While you can, Keystone Pantry Allulose is ideal because it doesn’t raise blood sugar and caramelizes slightly for a perfect texture.
Q6: How should I store leftovers?
A: Cover the torte and refrigerate for up to 3-4 days. It’s best served chilled.
Q7: Can I freeze this torte?
A: Yes, you can freeze the cake layers separately (without the whipped cream) for up to a month. Thaw in the refrigerator before assembling.