Keto Divinity Candy

A soft, fluffy, nostalgic candy made completely keto using Keystone Pantry Allulose. This long-form recipe explains the purpose of each ingredient and why it fits perfectly into a low-carb lifestyle.

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Why This Recipe Is Keto

Traditional divinity uses sugar syrup—pure carbs. By replacing sugar with allulose, which melts and behaves like real sugar but contributes zero net carbs, we get a perfect keto-friendly version without sacrificing texture or flavor.

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Ingredients & Why They Are Keto

Egg Whites (0g carbs)

Provide structure and fluff while remaining completely carb-free.

Cream of Tartar (0g carbs)

A mineral-based stabilizer that contains no carbohydrates.

Keystone Pantry Allulose (0g net carbs)

Allulose behaves almost exactly like sugar when heated, making it ideal for candies. It has no glycemic impact and creates a smooth syrup without crystallizing.

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Water (0g carbs)

Used to dissolve the allulose and create the syrup base.

Vanilla Extract (trace carbs)

Adds rich flavor with minimal to zero effective carbs.

Pecans or Walnuts (~2g net carbs per 1/2 cup)

Classic for divinity and keto-friendly when used sparingly.

Salt (0g carbs)

Enhances sweetness and balances flavor.

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Keto Divinity Instructions

1. Line a baking sheet with parchment paper.
2. Whip egg whites, cream of tartar, and salt until soft peaks form.
3. In a saucepan, combine allulose and water. Heat to dissolve, then cook to 250–255°F.
4. With the mixer running, slowly drizzle the hot syrup into the whipped egg whites.
5. Beat until thick, glossy, and slightly cooled.
6. Fold in vanilla and nuts (optional).
7. Drop spoonfuls of candy onto parchment and let cool completely.

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Nutrition Facts (Per Piece)

• Calories: 35 (with nuts)
• Net Carbs: 0.2–0.3g
• Protein: 2g
• Fat: 2g

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FAQ

Why use allulose instead of erythritol?

Erythritol crystallizes and creates a gritty texture. Allulose melts smoothly and creates traditional candy textures.

Why didn’t my divinity set?

Most likely causes: humidity, syrup not reaching 250–255°F, under-whipped egg whites, or insufficient beating time.

Can I flavor this differently?

Yes—almond extract, maple extract, lemon extract, or even cocoa powder can be added.

Is this diabetic-friendly?

Allulose has zero glycemic impact, making this recipe suitable for diabetics in moderation.

How do I store divinity?

Store at room temperature in an airtight container for up to 7 days. Avoid refrigeration.