Keto French Bread Recipe

🥖 Keto French Bread Recipe (Low Carb, Soft & Chewy)

There’s something timeless about a fresh loaf of French bread — warm, golden, and perfect with butter or as a side to soup. But if you’re living a low-carb or keto lifestyle, traditional bread is off the table… until now! This Keto French Bread delivers all the classic flavor and texture you love, without the carbs. Each slice has only 2g net carbs, yet it’s satisfying enough to pair with any meal or enjoy on its own.

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🍞 Why This Bread Is Keto

This bread uses almond flour, coconut flour, and psyllium husk instead of wheat flour. These low-carb, gluten-free alternatives mimic traditional bread texture while keeping carbs minimal. Keystone Pantry Allulose, a zero-calorie natural sweetener, provides just a touch of sweetness and helps with browning and texture — without spiking blood sugar.

Unlike regular bread that relies on yeast fermentation and high-carb flour, this recipe creates structure and chew using a combination of melted cheese and eggs. The result? A chewy, crusty loaf that’s keto-friendly and truly satisfying.

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🧂 Ingredients & Why They Work

1 ½ cups Almond Flour

The foundation of this keto bread — almond flour adds structure and a mild nutty flavor. It’s naturally low in carbs and rich in healthy fats, keeping you full longer.

¼ cup Coconut Flour

Coconut flour is ultra-absorbent and balances the almond flour by adding lightness to the texture. It also helps the bread stay moist rather than crumbly.

1 tbsp Baking Powder

Provides lift and volume. Since this is a yeast-free bread, baking powder gives that satisfying rise.

1 tsp Salt

Essential for balancing flavor — a pinch of salt enhances every bite and brings out the natural richness of the cheese.

1 tbsp Keystone Pantry Allulose

Allulose helps create a golden crust and slightly soft interior — just like traditional French bread — without sugar. It caramelizes beautifully and contributes to browning while being zero glycemic.

4 Large Eggs

Eggs bind everything together and provide structure. They also give the bread a tender crumb and a protein boost.

1 cup Shredded Mozzarella Cheese

Mozzarella is the secret to the chewy, stretchy texture. It acts like gluten would in regular bread — giving elasticity and density without carbs.

2 tbsp Cream Cheese

Adds smoothness and moisture, helping balance the firmness of the mozzarella for a soft yet chewy loaf.

2 tbsp Melted Butter

Butter enriches the flavor and softens the interior crumb while giving that beautiful golden color.

1 tbsp Apple Cider Vinegar

This may seem unusual, but vinegar helps activate the baking powder and tenderize the dough. It also gives a subtle tang, reminiscent of sourdough.

1 tbsp Psyllium Husk Powder

This ingredient is key for structure and flexibility. It absorbs moisture, mimicking gluten to hold everything together. It also provides fiber — perfect for keto diets.

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👩‍🍳 Instructions

1. Preheat the Oven

Set your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking.

2. Melt the Cheeses

In a microwave-safe bowl, combine mozzarella and cream cheese. Microwave in 20-second intervals, stirring between each, until melted and smooth. Let it cool slightly before mixing.

3. Combine Dry Ingredients

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, salt, and psyllium husk powder.

4. Mix Wet & Dry Ingredients

Add the melted cheese mixture, eggs, melted butter, apple cider vinegar, and Keystone Pantry Allulose. Mix until a dough forms — knead gently by hand if needed.

5. Shape the Loaf

Wet your hands slightly to prevent sticking. Shape the dough into a French bread loaf (about 10–12 inches long) and place it on your baking sheet. Score the top with a knife for that classic French look.

6. Bake

Bake for 25–30 minutes or until the crust turns golden and the loaf feels firm to the touch. Let it cool before slicing — this helps it set properly.

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💡 Helpful Tips for Perfect Keto French Bread

• Don’t skip the psyllium husk! It gives the bread flexibility and a real bread-like crumb.

• Cool completely before slicing to prevent crumbling.

• Add herbs or spices (like garlic powder, rosemary, or parmesan) for extra flavor.

• If your dough is too sticky, chill it for 10 minutes before shaping.

• Store in the fridge wrapped in parchment, then reheat in the oven or toaster before serving.

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🧈 Serving Ideas

• Brush slices with garlic butter and toast for Keto Garlic Bread.

• Slice horizontally for low-carb sandwiches or paninis.

• Serve alongside keto soups, stews, or salads.

• Use for French toast — it holds up beautifully when dipped in egg mixture.

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🥣 Nutrition Facts (Per Slice)

• Calories: ~160

• Fat: ~13g

• Protein: ~7g

• Total Carbs: ~4g

• Fiber: ~2g

• Net Carbs: ~2g

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❓ FAQ

Q: Can I use only almond flour or only coconut flour?
A: It’s best to use both — coconut flour absorbs more moisture, so using only one would alter the texture significantly.

Q: Can I make this dairy-free?
A: You can experiment with dairy-free cheeses, though the texture may differ slightly since mozzarella provides structure.

Q: Why use Keystone Pantry Allulose instead of erythritol or stevia?
A: Allulose browns more like sugar and doesn’t crystallize or leave a cooling aftertaste, giving your bread a more authentic texture.

Q: How should I store it?
A: Wrap in parchment and store in the fridge for up to 5 days, or freeze slices for up to 2 months.

Q: Can I use this dough for rolls or buns?
A: Yes! Shape into smaller portions and reduce baking time slightly for perfect keto dinner rolls.