Keto Irish Potatoes Recipe

keto-Irish-potatoes-recipe made with cream cheese, allulose, coconut and cinnamon. Fun little dessert looks like rustic potatoes

Ingredients:
4oz cream cheese
4 Tablespoon butter
1 Teaspoon vanilla extract
Small pinch of salt
3 Cups Keystone Pantry Allulose
2 Tablespoons Cinnamon
1/2 Cup unsweetened shredded coconut
3 Tablespoons Keystone pantry Allulose liquid

Instructions:
1) make your sweetened coconut by placing the shredded coconut in a small bowl. Mix in the liquid allulose mix well. Wrap bowl in plastic wrap and set aside.
2) Mix cream cheese, butter, vanilla and salt in a stand mixer and beat until fluffy. 2-3 minutes
3 Slowly incorporate the allulose. One cup at a time. Scrap sides of the bowl to make sure everything is mixed Thoroughly.
4) Once your coconut mixture has rested for 15 minutes mix in the coconut slowly.
5) use a small ice cream / cookie scoop to portion out 24 candy balls.
6) Roll ball in your hands to make each one smooth. Refrigerate balls for 30-60 minutes
7) Place cinnamon in a lidded container and shake a few balls at a time in cinnamon.

Per Serving (1/24th of the Recipe)
Calories: ~38 kcal
Total Fat: ~2.9g
Saturated Fat: ~1.7g
Cholesterol: ~7mg
Sodium: ~11mg
Total Carbohydrates: ~5.6g
Dietary Fiber: ~0.4g
Sugars: ~0.08g
Allulose: ~5g
Net Carbs: ~0.2g
Protein: ~0.3g

FAQ for Keto Irish Potatoes Recipe

Q1: What are Keto Irish Potatoes?
A1: Keto Irish Potatoes are a low-carb, sugar-free dessert made to resemble rustic potatoes. They are made with cream cheese, butter, coconut, cinnamon, and sweetened with Keystone Pantry Allulose.

Q2: Are Keto Irish Potatoes suitable for a keto diet?
A2: Yes! Each serving has only ~0.2g net carbs, making them perfect for a ketogenic lifestyle.

Q3: Can I use a different sweetener instead of Keystone Pantry Allulose?
A3: Yes, but Keystone Pantry Allulose gives the closest texture and sweetness without affecting ketosis.

Q4: How should I store Keto Irish Potatoes?
A4: Store them in an airtight container in the refrigerator for up to 1 week. You can also freeze them for longer storage.

Q5: Can I make these ahead of time?
A5: Absolutely! You can prepare the balls and store them in the fridge, then roll them in cinnamon just before serving.

Q6: Are these suitable for diabetics?
A6: Yes. Since they are sweetened with allulose and contain very few net carbs, they are diabetic-friendly.

Q7: Can I use shredded sweetened coconut instead of unsweetened?
A7: It’s best to use unsweetened coconut to control the sugar content. Using sweetened coconut may increase carbs.

Q8: How do I make the dessert look like rustic potatoes?
A8: Roll the chilled candy balls in cinnamon to give them the brown, rustic potato-like appearance.