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Keto Vanilla Cupcake Recipe
Lang's Chocolates offers a sampling of decadent and luxurious hand-crafted chocolate treats.
Posted by William Lang on Nov 09 2025
🧁 Celebrate National Vanilla Cupcake Day the Keto Way
Sugar-Free, Low-Carb, and Frosted with Keystone Pantry Keto Buttercream
November 10th is National Vanilla Cupcake Day, and while most people celebrate with sugar-loaded treats, keto and low-carb bakers don’t have to sit this holiday out. With the right ingredients, you can enjoy a soft, fluffy, bakery-style vanilla cupcake that tastes just as indulgent—without the blood sugar spike or guilt.
These keto vanilla cupcakes are made with almond flour, coconut flour, and allulose, then topped with Keystone Pantry Keto Buttercream Vanilla Frosting, a zero-net-carb, sugar-free frosting that makes dessert decorating effortless.
Whether you’re baking for a party, a bakery feature, or your own keto journey, this recipe proves a vanilla cupcake can be classic, elegant, and 100% low-carb.
🧁 Keto Vanilla Cupcakes with Sugar-Free Vanilla Buttercream
Yields: 12 cupcakes
Net Carbs: ~2g per cupcake with frosting
🍰 Ingredients
Dry Ingredients
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1 ½ cups (150g) blanched almond flour
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¼ cup (25g) coconut flour
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2 tablespoons Keystone Pantry Allulose
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1 tablespoon baking powder
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¼ teaspoon salt
Wet Ingredients
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4 large eggs, room temperature
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½ cup (115g) unsalted butter, melted and cooled slightly
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½ cup (120 ml) heavy whipping cream
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2 teaspoons vanilla extract
Frosting
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1 packet (or prepared batch) Keystone Pantry Keto Buttercream Vanilla Frosting
(prepare according to package instructions) -
Optional add-ins: 2–4 tbsp butter or cream cheese for extra richness or piping stability
Ingredients & Why We Use Them
| Ingredient | Role in Recipe |
|---|---|
| Almond flour | Low-carb flour replacement; creates soft crumb and adds healthy fats. |
| Coconut flour | Lightens texture & absorbs moisture; prevents dense cupcakes. |
| Allulose | Sugar-like sweetness without carbs or glycemic impact. |
| Baking powder | Helps cupcakes rise and stay fluffy. |
| Salt | Enhances sweetness and flavor balance. |
| Eggs | Provide structure, lift, and moisture—crucial in grain-free baking. |
| Butter | Adds richness and keeps crumb tender. |
| Heavy cream | Adds fat and moisture for bakery-style texture. |
| Vanilla extract | The signature flavor of the cupcake—fragrant & classic. |
| Keystone Pantry Keto Buttercream Vanilla Frosting | Zero-net-carb, sugar-free frosting designed for piping, spreading & decorating. |
👩🍳 Step-by-Step Instructions
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Preheat oven to 350°F (175°C). Line a 12-cup muffin tray with paper liners.
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In one bowl, whisk almond flour, coconut flour, allulose, baking powder, and salt.
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In a second bowl, whisk eggs, melted butter, heavy cream, and vanilla extract.
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Pour wet ingredients into dry and stir until smooth. Batter will be thicker than wheat cupcake batter—that’s normal for keto baking.
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Scoop batter into cupcake liners, filling each about ¾ full.
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Bake for 18–22 minutes, or until a toothpick comes out clean.
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Cool in pan 5 minutes, then transfer to a cooling rack.
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Prepare Keystone Pantry Keto Vanilla Buttercream according to package directions. Whip until smooth and fluffy.
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Frost cupcakes once fully cooled. Pipe, swirl, or spread—your choice!
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Store in refrigerator and bring to room temp before serving.
📊 Nutrition Facts (Approx. per Cupcake with Frosting)
| Nutrition | Amount |
|---|---|
| Calories | 220–250 |
| Total Carbs | 4g |
| Fiber | 2g |
| Net Carbs | ~2g |
| Fat | 20–22g |
| Protein | 5–6g |
Great for keto, low-carb, gluten-free, and sugar-free lifestyles.
❓ FAQ: Keto Cupcake Edition
Can I swap almond flour for coconut flour?
No—coconut flour absorbs far more liquid. The ratio is not 1:1 and cannot be swapped without changing the entire formula.
Can I use monk fruit instead of allulose?
Yes, but erythritol-based blends may crystallize or leave a cooling aftertaste. Allulose gives the smoothest result.
Can these be made dairy-free?
Yes—replace butter with coconut oil and heavy cream with full-fat coconut milk.
Do these need to be refrigerated?
Yes—because the frosting contains dairy. Serve at room temp for soft texture.
Can they be frozen?
Freeze unfrosted cupcakes up to 1 month. Frost after thawing.
What makes the frosting keto-friendly?
Keystone Pantry Keto Buttercream contains no sugar and no net carbs, and is sweetened with allulose instead of artificial sweeteners or confectioner’s sugar.
🎉 Why This Recipe Works for National Vanilla Cupcake Day
✔ Uses real ingredients—not “diet food substitutes”
✔ Fits keto, low-carb, and gluten-free lifestyles
✔ Uses a clean-label sugar-free frosting your bakery or customers can trust
✔ Celebrates a classic American dessert without the sugar crash
✔ Perfect for content marketing, bakery display, or influencer collab