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Red Robin Campfire Sauce

Lang's Chocolates offers a sampling of decadent and luxurious hand-crafted chocolate treats.

Posted by William Lang on Feb 11 2026

Red Robin Campfire Sauce – Copycat vs. Keto

Red Robin fans know the magic: a smoky, slightly sweet, tangy sauce that turns any burger into a flavor bomb. Here’s a side-by-side comparison of the classic copycat version and our keto-friendly twist.

Red Robin Campfire Sauce Comparison Classic vs Keto
Compare the classic copycat sauce (left) with the keto version (right).

The Story Behind Red Robin’s Campfire Sauce

Red Robin’s Campfire Sauce is iconic for its smoky, tangy, slightly sweet flavor. Fans begged for a copycat, and we made it even better for keto eaters using Keystone Pantry Allulose and sugar-free BBQ sauce.

Classic Copycat Recipe

  • 1 cup ketchup
  • 1/4 cup molasses
  • 2 tbsp apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp chipotle chili powder or 1 tsp adobo sauce
  • 1 tsp brown sugar

Instructions: Combine in a saucepan, whisk until simmering, simmer 10–15 minutes, cool before serving.

Nutrition (per 2 tbsp): Calories: 50 | Carbs: 12g | Sugar: 10g | Fat: 0g | Protein: 0g

Keto Version

Instructions: Combine in a saucepan, whisk smooth, simmer 5–7 minutes until slightly thickened, cool before serving.

Nutrition (per 2 tbsp): Calories: 15 | Carbs: 1g | Sugar: 0g | Fat: 0g | Protein: 0g

Comparison Table

Version Calories Carbs Sugar Keto-Friendly?
Classic Copycat 50 12g 10g ❌ No
Keto Version 15 1g 0g ✅ Yes

Pro Tips

  • Adjust chipotle/adobo paste to taste; start small.
  • Simmer gently to thicken; avoid high heat.
  • Store in fridge up to 2 weeks in an airtight container.
  • Use Keystone Pantry Allulose sparingly for caramelized sweetness.

 

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