Allulose and Weight Loss: What the Latest Research Really Says Short answer: Allulose is a “rare sugar” that tastes like sugar, supplies very few calories, and has promising short-term data suggesting it can help lower blood glucose and favorably affect fat metabolism — which may support weight-loss efforts when used to replace sugar. But the… Continue reading Allulose and Weight Loss
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Tag: allulose for diabetes
What is Allulose?
What is Allulose? Everything To Know About The Sugar Alternative, According To Dietitians This low-calorie option may support weight management. You’ve got your pick of alternatives if you’re trying to cut back on sugar but still want to indulge your sweet tooth. There’s a buzzy option that keeps popping up on ingredient labels that’s gained… Continue reading What is Allulose?