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Keto Pumpkin Butter Recipe

Keto Pumpkin Butter Recipe – A Low-Carb Fall Favorite

Keto Pumpkin Butter Recipe – A Low-Carb Fall Favorite When fall rolls around, nothing says cozy comfort like warm spices and pumpkin. While apple butter often steals the spotlight, pumpkin butter is just as delicious—and for those following a keto lifestyle, it’s actually easier to adapt. Pumpkin is naturally lower in sugar and carbs than… Continue reading Keto Pumpkin Butter Recipe

3 Keto Pumpkin Seed Recipes

Why Pumpkin Seeds Are a Keto Superfood

3 Keto Pumpkin Seed Recipes You Need to Try This Fall Discover three delicious keto pumpkin seed recipes—from sweet brittle to savory pesto to crunchy chicken tenders. Learn why each ingredient works, full nutrition facts, and how to use pumpkin seeds in versatile keto cooking. Why Pumpkin Seeds Are a Keto Superfood Pumpkin seeds (aka… Continue reading 3 Keto Pumpkin Seed Recipes

Keto Pumpkin Pancakes

Keto pumpkin pancakes using allulose

🍂 Keto Pumpkin Pancakes (with Allulose) Fluffy, warmly spiced, and rich in pumpkin flavor — these keto pumpkin pancakes bring all the comfort of autumn mornings without the carb crash. Perfect with a pat of butter and a drizzle of sugar-free syrup. 🥞 Ingredients (Makes 8–10 small pancakes) Dry Ingredients: 3/4 cup almond flourProvides the… Continue reading Keto Pumpkin Pancakes