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Tapioca Vs. Brown Rice

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Posted by William Lang on Oct 08 2025

Keystone Pantry Organic Tapioca Syrup vs. Organic Brown Rice Syrup

Choosing between these two versatile, certified organic sweeteners? Though they share calorie and carbohydrate profiles, their flavor, texture, and ideal uses differ—so let’s dive into what makes each unique.

Keystone Pantry Organic Tapioca Syrup vs. Keystone Pantry Organic Brown Rice Syrup

A Sweetener Comparison Guide

Introduction

Both Keystone Pantry Organic Tapioca Syrup and Keystone Pantry Organic Brown Rice Syrup are clean-label, certified organic sweeteners that can replace corn syrup and refined sugar in recipes. While similar in calories and carbohydrates, they differ in flavor, texture, and ideal culinary uses. This guide will help you decide which syrup best fits your needs.


Side-by-Side Nutrition Facts (per 100 g)

Feature Tapioca Syrup Brown Rice Syrup
Calories 316 kcal 316 kcal
Total Fat 0.1 g 0.1 g
Saturated Fat 0.1 g 0.1 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Sodium 10 mg 10 mg
Total Carbohydrates 79 g 79 g
Sugars (all added) 28 g 29 g
Protein 0.1 g 0 g
Calcium 0.2 mg 0.2 mg
Potassium 0.3 mg 0.3 mg
Iron 0.01 mg 0.01 mg

Key Differences

  • Flavor

    • Tapioca Syrup: Mild, neutral, clean sweetness that doesn’t alter other flavors.

    • Brown Rice Syrup: Richer, earthy, malt-like taste that adds depth to recipes.

  • Sweetness & Energy Release

    • Tapioca Syrup: Provides quick sweetness and clean binding properties.

    • Brown Rice Syrup: Contains about 50% complex carbohydrates, releasing energy more gradually.

  • Best Uses

    • Tapioca Syrup: Candies, glazes, frozen desserts, beverages, energy bars, and any recipe where you want sweetness without flavor interference.

    • Brown Rice Syrup: Granola bars, nut butters, baked goods, and confections where an earthy, malty undertone complements the recipe.


FAQ

Q: What does “DE 42” mean?
A: Both syrups are DE 42, meaning they have the same standard of sweetness and smooth consistency used in the food industry.

Q: Which syrup is sweeter?
A: Tapioca syrup tends to taste slightly sweeter due to its clean, neutral profile, while brown rice syrup feels less sweet because of its earthy undertone.

Q: Can I replace corn syrup with these?
A: Yes! Both syrups can be used as a 1:1 replacement for corn syrup in most recipes.

Q: Do they crystallize like sugar?
A: No. Both syrups stay smooth, making them excellent for candies, sauces, and frostings.

Q: Are they vegan and allergen-friendly?
A: Yes. Both are certified organic, non-GMO, gluten-free, vegan, and kosher. Tapioca syrup is especially popular as a clean, allergen-friendly binder for energy bars and plant-based confections.

Q: Which one should I choose for baking?

  • Choose Tapioca Syrup if you want neutral sweetness and a soft, moist texture in cookies, cakes, and candies.

  • Choose Brown Rice Syrup if you want to add an earthy, malty depth to granola, nut mixes, or baked goods.


Final Takeaway

  • Go with Tapioca Syrup when you need neutral sweetness, binding power, and smooth texture.

  • Go with Brown Rice Syrup when you want a richer, earthy flavor with slower energy release.

Both syrups deliver 13 calories per teaspoon, are organic and clean-label, and come in tamper-evident, reusable BPA-free bottles—making them smart, natural sweetener choices for both home and professional kitchens.

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