Keystone Pantry Brown Rice Syrup Candied Nuts (Gluten-Free & Naturally Sweetened)

Yield: About 3 cups
Prep Time: 10 minutes
Cook Time: 25 minutes

A perfect snack for holiday platters, gift jars, or just keeping on hand for a sweet and crunchy treat. This recipe uses brown rice syrup, a naturally sweet, clean-label alternative to refined sugar, creating a lightly caramelized coating for your favorite nuts.

Ingredients & Why We Use Them

• 3 cups mixed nuts (almonds, pecans, cashews, or walnuts)
  Nuts are the base of this recipe, providing protein, fiber, and healthy fats. Each nut brings its own flavor profile—pecans are naturally sweet, cashews are creamy, almonds add a crunch, and walnuts add a slight bitterness that balances the sweet coating.

• 1/3 cup brown rice syrup
  This is the star sweetener. Unlike refined sugar, brown rice syrup is minimally processed, gluten-free, and has a low glycemic index. It creates a sticky, caramel-like coating without being overly sweet, allowing the natural flavors of the nuts to shine.

• 2 tablespoons unsalted butter
  Butter adds richness and helps the syrup evenly coat the nuts. It also enhances the caramel flavor and contributes to a glossy finish. Using unsalted butter ensures you control the saltiness.

• 1 teaspoon vanilla extract
  Vanilla deepens the overall flavor and adds warm, sweet notes that complement the brown rice syrup and nuts.

• 1/2 teaspoon ground cinnamon (optional)
  Cinnamon adds a hint of warmth and spice, balancing the sweetness of the syrup. It’s optional but highly recommended for a cozy flavor.

• 1/4 teaspoon salt
  A small pinch of salt enhances the flavors, making the sweet coating more pronounced while balancing the richness of the butter and nuts.

• Pinch of cayenne (optional, for a little heat)
  A touch of cayenne brings a subtle kick, highlighting the natural sweetness of the syrup and adding a fun, unexpected twist to your candied nuts.

Instructions

1. Preheat Oven: Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat. This ensures your nuts bake evenly and don’t stick.

2. Melt Syrup & Butter: In a medium saucepan over medium heat, combine the brown rice syrup and butter. Stir until melted and smooth. Remove from heat and stir in vanilla, cinnamon, salt, and cayenne if using.
   Tip: Heating the syrup with butter helps the coating adhere to the nuts, producing a shiny, even finish.

3. Coat the Nuts: Add the nuts to the syrup mixture and stir until evenly coated. Every nut should have a thin layer of syrup to ensure even caramelization.

4. Bake: Spread the nuts in a single layer on the prepared baking sheet. Bake for 15–20 minutes, stirring halfway through to prevent burning. Keep a close eye—they can go from golden to burnt quickly.
   Tip: Stirring halfway ensures even cooking and prevents clumping.

5. Cool and Separate: Remove from oven and let cool completely. The nuts will harden as they cool. Use a spatula to gently break apart any clusters.

6. Store: Store in an airtight container at room temperature for up to 2 weeks.

Tips & Variations

• Spicy-Sweet: Add 1/4 teaspoon smoked paprika or chili powder for a smoky kick.

• Chocolate Drizzle: Once cooled, drizzle with melted chocolate for extra indulgence.

• Nut Mix: Pecans and cashews tend to caramelize beautifully with brown rice syrup, producing crunchy clusters.

FAQ – Why This Recipe Works

Q: Are these candied nuts gluten-free?
Yes! All ingredients are naturally gluten-free, including the brown rice syrup, making this a safe snack for anyone avoiding gluten.

Q: Can I make this recipe vegan?
Yes! Swap the butter for a plant-based alternative like coconut oil or vegan butter. Brown rice syrup is already plant-based.

Q: Why use brown rice syrup instead of sugar?
Brown rice syrup is less processed than refined sugar, has a lower glycemic index, and provides a mild caramel flavor that complements nuts without overwhelming them.

Q: How long will they stay fresh?
Stored in an airtight container at room temperature, these candied nuts remain fresh for up to 2 weeks.

Q: Can I make different flavor variations?
Absolutely! Try adding cardamom, nutmeg, pumpkin spice, or even a pinch of sea salt for a gourmet touch.

Nutrition Facts (Approximate per 1/4 cup serving)

Note: Nutritional values may vary slightly depending on the mix of nuts used and optional spices.