Keto French Vanilla Iced Coffee

☕ Keto French Vanilla Iced Coffee (with Vanilla Caramel Twist)

When you’re following a keto lifestyle, your morning coffee doesn’t have to be boring—or bitter. With a few simple ingredients and a touch of Keystone Pantry French Vanilla Allulose Syrup, you can create a creamy, indulgent iced coffee that’s low in carbs, free from refined sugar, and totally satisfying. And if you’re in the mood for something a little extra, we’ve got a caramel variation that’s equally keto-friendly and crave-worthy.

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🧊 Why This Recipe Works

Traditional flavored iced coffees are often loaded with sugar, artificial sweeteners, or mysterious ingredients you can’t pronounce. This recipe is:

• Low in net carbs – perfect for keto or low-carb lifestyles.

• Sweetened with allulose – a rare sugar that doesn’t spike blood sugar and has no bitter aftertaste.

• Rich and smooth – thanks to unsweetened almond milk and optional heavy cream.

• Fully customizable – use French Vanilla for classic flavor or Vanilla Caramel for a dessert-inspired twist.

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🥤 Ingredients Breakdown

☕ Freshly Brewed Coffee (1 cup, cooled)

Use your favorite roast—light, medium, or dark. Make it strong if you like bold flavor, or cold brew for an extra-smooth finish. Just be sure it’s chilled before pouring over ice to avoid dilution.

🥛 Unsweetened Almond Milk (½ cup)

A keto favorite, almond milk is light, low in carbs, and won’t overpower your coffee. You can also substitute with:

• Unsweetened coconut milk (from a carton)

• Macadamia milk

• Keto-friendly dairy-free blends

🍦 Keystone Pantry French Vanilla Allulose Syrup (1–2 tbsp)

This is where the magic happens. Our French Vanilla Allulose Syrup adds smooth, creamy vanilla flavor with zero guilt. It blends beautifully into cold drinks—no gritty texture or weird aftertaste. Start with 1 tablespoon and adjust to your sweetness preference.

Variation: Swap in our Vanilla Caramel Allulose Syrup for a buttery, indulgent twist. It tastes like dessert in a glass.

🧊 Ice Cubes

Don’t skimp here. A full glass of ice keeps everything crisp and refreshing.

🥄 Optional: Splash of Heavy Cream

Want that rich, café-style finish? A dash of heavy cream adds body and depth—plus, it’s keto-approved.

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🧋 Instructions

1. Brew and Chill: Make a fresh cup of coffee and allow it to cool. For best results, refrigerate it or use leftover coffee from your morning brew.

2. Fill a Glass with Ice: Use a tall glass and pack it with ice. The more ice, the less your coffee will dilute as you sip.

3. Mix It Up: Pour the chilled coffee over the ice, followed by the almond milk and Keystone Pantry French Vanilla Allulose Syrup. Stir well to combine.

4. Creamy Finish (Optional): Add a splash of heavy cream for that luscious, swirling effect and extra indulgence.

5. Taste and Adjust: Sip and see—add more syrup if you prefer it sweeter or more almond milk if you want it lighter.

6. Enjoy Immediately: Serve with a straw, maybe a sprinkle of cinnamon or nutmeg on top if you’re feeling fancy.

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🌟 Pro Tips

• Batch it up: Brew a large batch of coffee and keep it in the fridge. Then you’re just a few pours away from iced coffee bliss all week long.

• Flavor fun: Try adding a drop of almond extract or a dash of cocoa powder to switch up the flavor profile.

• Make it bulletproof: Blend with a teaspoon of MCT oil or coconut oil for an energizing fat boost.

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🍮 Vanilla Caramel Version

To make the Vanilla Caramel Iced Coffee, follow the same recipe but use the Keystone Pantry Vanilla Caramel Allulose Syrup instead. The result? A luxurious blend of rich caramel and warm vanilla—like your favorite coffeehouse treat, minus the carbs and sugar.

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🔁 Nutrition Info (approx. per serving)

• Calories: 30 (without cream)

• Net Carbs: <1g

• Fat: 2g (with cream)

• Sugar: 0g

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💬 Final Thoughts

This keto iced coffee is more than a drink—it’s a daily ritual made better. Whether you go classic with French Vanilla or decadent with Vanilla Caramel, you’re sipping smart without sacrificing flavor.

Let your coffee be a treat, not a cheat.

Keto French Vanilla Iced Coffee FAQ

Q1: Is this iced coffee recipe truly keto-friendly?
Yes! This recipe is designed for keto and low-carb lifestyles. It uses Keystone Pantry Allulose Syrup instead of sugar, keeping net carbs under 1g per serving. Almond milk and optional heavy cream add creaminess without spiking blood sugar.

Q2: Can I make this recipe sugar-free?
Absolutely. Keystone Pantry French Vanilla or Vanilla Caramel Allulose Syrup provides sweetness with zero sugar. There’s no need for added sweeteners, and you can adjust syrup to taste.

Q3: What type of coffee works best?
Any coffee you like! Brewed light, medium, or dark roast works. Cold brew is ideal for a smooth, less acidic flavor. Make sure your coffee is chilled before adding ice to prevent dilution.

Q4: Can I use milk other than almond milk?
Yes. Keto-friendly alternatives include:

• Unsweetened coconut milk

• Macadamia milk

• Other low-carb, unsweetened dairy-free blends

Q5: Can I make a creamier, café-style iced coffee?
Definitely! A splash of heavy cream adds body and richness, making it taste like a coffeehouse drink without compromising keto.

Q6: How do I make the Vanilla Caramel variation?
Simply swap the French Vanilla Allulose Syrup with Keystone Pantry Vanilla Caramel Allulose Syrup. It adds buttery caramel notes alongside vanilla for a dessert-inspired twist.

Q7: Can I prep this iced coffee in advance?
Yes! Brew a large batch of coffee and chill it in the fridge. Then it’s just a few steps to assemble your iced coffee whenever you want.

Q8: Can I add extra flavors?
Absolutely. Try a drop of almond extract, a dash of cinnamon or cocoa powder, or even blend with MCT or coconut oil for a “bulletproof” energizing version.

Q9: How should I serve it?
Serve over ice in a tall glass. Stir to combine, add optional cream, and enjoy immediately. A straw, cinnamon, or nutmeg on top adds a fancy touch.

Q10: What are the nutrition facts?
Approximate per serving:

• Calories: 30 (without cream)

• Net Carbs: <1g

• Fat: 2g (with cream)

• Sugar: 0g

Q11: Why is allulose a good choice for keto drinks?
Allulose is a rare sugar that tastes just like sugar but doesn’t spike blood sugar or insulin. Unlike other sweeteners, it has no bitter aftertaste and blends smoothly in cold beverages.