Keto French Vanilla Iced Coffee

Lang's Chocolates offers a sampling of decadent and luxurious hand-crafted chocolate treats.

Posted by William Lang on May 06 2025

☕ Keto French Vanilla Iced Coffee (with Vanilla Caramel Twist)

When you’re following a keto lifestyle, your morning coffee doesn’t have to be boring—or bitter. With a few simple ingredients and a touch of Keystone Pantry French Vanilla Allulose Syrup, you can create a creamy, indulgent iced coffee that’s low in carbs, free from refined sugar, and totally satisfying. And if you’re in the mood for something a little extra, we’ve got a caramel variation that’s equally keto-friendly and crave-worthy.

🧊 Why This Recipe Works

Traditional flavored iced coffees are often loaded with sugar, artificial sweeteners, or mysterious ingredients you can’t pronounce. This recipe is:

Low in net carbs – perfect for keto or low-carb lifestyles.
Sweetened with allulose – a rare sugar that doesn’t spike blood sugar and has no bitter aftertaste.
Rich and smooth – thanks to unsweetened almond milk and optional heavy cream.
Fully customizable – use French Vanilla for classic flavor or Vanilla Caramel for a dessert-inspired twist.

🥤 Ingredients Breakdown

☕ Freshly Brewed Coffee (1 cup, cooled)

Use your favorite roast—light, medium, or dark. Make it strong if you like bold flavor, or cold brew for an extra-smooth finish. Just be sure it’s chilled before pouring over ice to avoid dilution.

🥛 Unsweetened Almond Milk (½ cup)

A keto favorite, almond milk is light, low in carbs, and won’t overpower your coffee. You can also substitute with:

Unsweetened coconut milk (from a carton)
Macadamia milk
Keto-friendly dairy-free blends

🍦 Keystone Pantry French Vanilla Allulose Syrup (1–2 tbsp)

This is where the magic happens. Our French Vanilla Allulose Syrup adds smooth, creamy vanilla flavor with zero guilt. It blends beautifully into cold drinks—no gritty texture or weird aftertaste. Start with 1 tablespoon and adjust to your sweetness preference.

Variation: Swap in our Vanilla Caramel Allulose Syrup for a buttery, indulgent twist. It tastes like dessert in a glass.

🧊 Ice Cubes

Don’t skimp here. A full glass of ice keeps everything crisp and refreshing.

🥄 Optional: Splash of Heavy Cream

Want that rich, café-style finish? A dash of heavy cream adds body and depth—plus, it’s keto-approved.

🧋 Instructions

Brew and Chill: Make a fresh cup of coffee and allow it to cool. For best results, refrigerate it or use leftover coffee from your morning brew.
Fill a Glass with Ice: Use a tall glass and pack it with ice. The more ice, the less your coffee will dilute as you sip.
Mix It Up: Pour the chilled coffee over the ice, followed by the almond milk and Keystone Pantry French Vanilla Allulose Syrup. Stir well to combine.
Creamy Finish (Optional): Add a splash of heavy cream for that luscious, swirling effect and extra indulgence.
Taste and Adjust: Sip and see—add more syrup if you prefer it sweeter or more almond milk if you want it lighter.
Enjoy Immediately: Serve with a straw, maybe a sprinkle of cinnamon or nutmeg on top if you’re feeling fancy.

🌟 Pro Tips

Batch it up: Brew a large batch of coffee and keep it in the fridge. Then you’re just a few pours away from iced coffee bliss all week long.
Flavor fun: Try adding a drop of almond extract or a dash of cocoa powder to switch up the flavor profile.
Make it bulletproof: Blend with a teaspoon of MCT oil or coconut oil for an energizing fat boost.

🍮 Vanilla Caramel Version

To make the Vanilla Caramel Iced Coffee, follow the same recipe but use the Keystone Pantry Vanilla Caramel Allulose Syrup instead. The result? A luxurious blend of rich caramel and warm vanilla—like your favorite coffeehouse treat, minus the carbs and sugar.

🔁 Nutrition Info (approx. per serving)

Calories: 30 (without cream)
Net Carbs: <1g
Fat: 2g (with cream)
Sugar: 0g

💬 Final Thoughts

This keto iced coffee is more than a drink—it’s a daily ritual made better. Whether you go classic with French Vanilla or decadent with Vanilla Caramel, you’re sipping smart without sacrificing flavor.

Let your coffee be a treat, not a cheat.