The Ultimate Keto Copycat Sauce Collection If you love bold fast-food flavors but don’t love the sugar or carbs, this collection is for you. We’ve recreated six iconic sauces inspired by America’s biggest chains — but rebuilt them from the ground up to be keto-friendly, low-carb, and made with clean ingredients. From creamy burger sauces… Continue reading The Ultimate Keto Copycat
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Tag: keto condiments
Whataburger Spicy Ketchup
Whataburger Spicy Ketchup – Copycat & Keto Versions This post breaks down the famous Whataburger Spicy Ketchup and shows exactly how to recreate it at home — both as a classic copycat and a keto-friendly version. Nutrition Facts Comparison Classic Copycat Keto Version Calories 20 10 Total Carbs 5g 1g Sugars 4g 0g Sodium 160mg… Continue reading Whataburger Spicy Ketchup
Popeyes Cajun Sauce
Popeyes Cajun Sauce: Classic Copycat vs Keto Version Popeyes Cajun Sauce is loved for its creamy, tangy, peppery flavor that hits somewhere between a comeback sauce and a Cajun aioli. While it tastes savory, hidden sugars in ketchup and Worcestershire quickly push it out of keto territory. Below are both the classic copycat version… Continue reading Popeyes Cajun Sauce
Chick-fil-A Sauce
Chick-fil-A Sauce — Copycat vs Keto Reality Check A side-by-side comparison of the classic Chick-fil-A sauce and a keto-friendly version using Keystone Pantry Honey Syrup Alternative. Sweet, smoky, creamy, and totally keto! Keto Reality Check: Classic Chick-fil-A Sauce vs Keto Allulose Version Classic Copycat Chick-fil-A Sauce Prep Time: 5 minutes | Chill: 30 minutes (optional)… Continue reading Chick-fil-A Sauce
Keto BBQ Sauce
Keto BBQ Sauce A rich, tangy, and sugar‑free BBQ sauce that’s perfect for low‑carb grilling, smoked ribs, chicken, or as a dipping sauce — sweetened naturally with Keystone Pantry Allulose for caramelized flavor without the carbs. Ingredients 1 cup unsweetened tomato paste ½ cup water ¼ cup apple cider vinegar 3 tbsp Keystone… Continue reading Keto BBQ Sauce