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Keto Hot Buttered Rum

Keto Hot Buttered Rum (Sugar-Free & Low Carb) made with allulose

Keto Hot Buttered Rum (Sugar-Free & Low Carb) Few drinks are as comforting as a mug of hot buttered rum. Rich, warming, and deeply spiced, this classic cocktail has been a cold-weather staple for centuries. Traditionally, though, it’s loaded with brown sugar — making it off-limits for anyone following a keto or low-carb lifestyle. Good… Continue reading Keto Hot Buttered Rum

Keto Cardamom Milk Pudding

Keto Cardamom Milk Pudding (Kheer-Inspired) made with allulose

    🇮🇳 Keto Cardamom Milk Pudding (Kheer-Inspired) A timeless Indian dessert, reimagined for a modern keto lifestyle. History of Kheer Kheer is one of India’s oldest and most beloved desserts, with roots stretching back over 2,000 years. Traditionally, rice is slowly simmered in milk and sugar until creamy. It is served during festivals like… Continue reading Keto Cardamom Milk Pudding

30 Keto & Low-Carb

30 Keto & Low-Carb Cake and Torte Recipes allulose sweetened and ready for flavor

  30 Keto & Low-Carb Cake and Torte Recipes If you’re craving indulgent desserts without the sugar and carbs, you’ve come to the right place. Over the years, we’ve perfected recipes for keto-friendly cakes, tortes, and slices that are both decadent and low-carb. From classic European tortes to fruity favorites and chocolate-lovers’ dreams, this curated… Continue reading 30 Keto & Low-Carb

Peach Melba Chocolate Tart

peach melba low carb in chocolate tart shell made with allulose

Keto Peach Melba Chocolate Tart Cups Servings: 12 tart cups (2.25” x 0.75” each) Ingredients Chocolate Tart Shells (Lang’s Chocolates 2.25” cups) 12 chocolate tart shells (pre-made by Lang’s Chocolates) Poached Peaches 1 medium peach, peeled and diced (~150g) 2 tbsp water 1 tsp lemon juice 1 tsp Keystone Pantry Allulose (or preferred keto sweetener)… Continue reading Peach Melba Chocolate Tart

Sparkling Electrolyte Refresher

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Sparkling Electrolyte Refresher (Soda Alternative) Swap your sugary soda for this fizzy, keto-friendly, allulose-sweetened Sparkling Electrolyte Refresher. Naturally hydrating, packed with electrolytes, and bursting with flavor—perfect for a quick pick-me-up without the sugar crash. Ingredients (1 serving / 12 oz) 10 oz sparkling water (chilled) 1 oz fresh lemon juice 1 tsp potassium citrate (or… Continue reading Sparkling Electrolyte Refresher

Keto Vanilla Bean Cheesecake Cups

Keto vanilla bean cheesecake cups made with allulose

Keto Vanilla Bean Cheesecake Cups (No-Bake) These rich, creamy Keto Vanilla Bean Cheesecake Cups are a no-bake dessert that delivers classic cheesecake flavor without the sugar. Sweetened with Keystone Pantry Allulose , this recipe stays smooth, indulgent, and completely keto-friendly. Perfect for filling chocolate dessert cups or serving as an elegant low-carb treat. Ingredients (Makes… Continue reading Keto Vanilla Bean Cheesecake Cups

Keto Chess Pie

Keto Chess Pie: Southern Tradition, Low-Carb Twist made with allulose

Keto Chess Pie: Southern Tradition, Low-Carb Twist Indulge in a creamy, custardy Southern classic—without the sugar spike! Chess pie is a beloved Southern dessert, cherished for its simplicity and rich, custard-like texture. Traditionally made with eggs, butter, sugar, and a touch of vinegar, it has a golden top and smooth filling. The origins of the… Continue reading Keto Chess Pie

Keto Olive Oil Almond Cake

Keto Olive Oil Almond Cake A Rustic Italian-Inspired Cake Made Sugar-Free with Allulose

🍰 Keto Olive Oil Almond Cake A Rustic Italian-Inspired Cake Made Sugar-Free with Allulose Moist, aromatic, and quietly luxurious, this Keto Olive Oil Almond Cake proves that keto baking doesn’t need buttercream, layers, or heavy sweetness to feel indulgent. This cake is about texture, balance, and ingredient quality—a timeless European dessert thoughtfully reimagined for a… Continue reading Keto Olive Oil Almond Cake

Celebrate National Shortbread Day

Celebrate National Shortbread Day with Traditional and Keto-Friendly Shortbread

Celebrate National Shortbread Day with Traditional and Keto-Friendly Shortbread January 6th is National Shortbread Day, a perfect excuse to indulge in the buttery, melt-in-your-mouth goodness of this classic cookie. Shortbread is a simple yet luxurious treat, traditionally made with just three ingredients: butter, sugar, and flour. But for those following a low-carb or keto lifestyle,… Continue reading Celebrate National Shortbread Day

Holiday Keto Recipe Roundup

short list of some great 🎄 Seasonal & Holiday Keto Recipe Roundup

🎄 Seasonal & Holiday Keto Recipe Roundup The holidays (and the seasons that surround them) are all about tradition, comfort, and a little indulgence—and being keto or sugar-free shouldn’t mean missing out. This curated collection brings together festive European classics, nostalgic holiday flavors, and practical treats for busy families, all reimagined with low-carb, keto-friendly ingredients.… Continue reading Holiday Keto Recipe Roundup

Frequently Asked Questions

Q: Are these recipes strictly keto or just low-carb?

A: Most recipes are designed to be keto-friendly, typically keeping net carbs low enough to fit within a ketogenic lifestyle. Some may be better suited for low-carb depending on portion size.

Q: What sweeteners are used in these recipes?

A: We primarily use keto-friendly sweeteners such as allulose and sugar-free brown sugar alternatives. These provide clean sweetness with minimal impact on blood glucose.

Q: Can I make these recipes ahead of time?

A: Yes! Many holiday recipes—especially fruit cake, cookies, and pastry doughs—benefit from being made in advance. Flavors often improve after resting.

Q: Are these recipes gluten-free?

A: Most recipes are naturally gluten-free, using almond flour or other low-carb alternatives instead of wheat flour. Always check individual recipes for specifics.

Q: Can I freeze these keto baked goods?

A: Absolutely. Cookies, cakes, and pastries generally freeze well when wrapped tightly. Thaw at room temperature for best texture.

Q: Do these recipes work for non-keto guests?

A: Yes—and that’s the goal. These recipes are crafted to taste indulgent and familiar, making them perfect for sharing with family and friends regardless of dietary preference.