Chick-fil-A Sauce — Copycat vs Keto Reality Check A side-by-side comparison of the classic Chick-fil-A sauce and a keto-friendly version using Keystone Pantry Honey Syrup Alternative. Sweet, smoky, creamy, and totally keto! Keto Reality Check: Classic Chick-fil-A Sauce vs Keto Allulose Version Classic Copycat Chick-fil-A Sauce Prep Time: 5 minutes | Chill: 30 minutes (optional)… Continue reading Chick-fil-A Sauce
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Category: Keto
Find delicious, keto-approved recipes from Lang’s Chocolates. Enjoy decadent desserts, savory dishes, and beverages all crafted to keep carbs low and flavor high using allulose and other keto-friendly ingredients.
Copycat Drink Recipes
Copycat Drink Recipes: Keto & Traditional Favorites Made at Home If you love restaurant and cafĂ© drinks but don’t love the sugar, carbs, or price tag, you’re in the right place. Over the years, we’ve recreated some of the most iconic copycat drinks—from fast‑food classics to coffeehouse favorites and restaurant staples—many of them keto‑friendly and… Continue reading Copycat Drink Recipes
Keto BBQ Sauce
Keto BBQ Sauce A rich, tangy, and sugar‑free BBQ sauce that’s perfect for low‑carb grilling, smoked ribs, chicken, or as a dipping sauce — sweetened naturally with Keystone Pantry Allulose for caramelized flavor without the carbs. Ingredients 1 cup unsweetened tomato paste ½ cup water ÂĽ cup apple cider vinegar 3 tbsp Keystone… Continue reading Keto BBQ Sauce
Keto OMG Bars with Allulose
Keto OMG Bars with Allulose These decadent Keto OMG Bars are made with Keystone Pantry Allulose, almond-coconut crust, gooey caramel, and nut-chocolate topping. Perfect for keto and low-carb diets. Ingredients 1 cup almond flour 1/2 cup coconut flour 1 tsp baking powder 1/4 tsp salt 1 large egg, beaten 2 tbsp butter, melted 10… Continue reading Keto OMG Bars with Allulose
Keto Worcestershire Sauce- Homemade
Keto Worcestershire Sauce (Sugar-Free & Low Carb) Most store-bought Worcestershire sauces hide sugar where you least expect it—usually in the form of molasses. This homemade keto Worcestershire sauce delivers the same deep, savory punch without the blood sugar spike, making it a staple for low-carb, sugar-free, and clean-label kitchens. Updated February 2026 · Optimized for… Continue reading Keto Worcestershire Sauce- Homemade
Keto Ricotta Lemon Cake
🇮🇹 Italy — Keto Ricotta Lemon Cake Why it works: Moist, dense, and naturally lower in sugar than sponge cakes, this Italian ricotta cake adapts beautifully to keto without sacrificing texture or flavor. This Keto Ricotta Lemon Cake is inspired by traditional Italian home baking—simple, rustic, and focused on quality ingredients rather than… Continue reading Keto Ricotta Lemon Cake
Coffee Ice Cream with Cocoa Nibs
Coffee Ice Cream with Cocoa Nibs This artisan coffee ice cream features deep espresso flavor paired with the bold crunch of organic cocoa nibs. Below are two versions: a classic full-carb custard base and a keto-friendly version sweetened with allulose. Classic Coffee Ice Cream with Cocoa Nibs (Full-Carb) This traditional custard-style ice cream uses milk,… Continue reading Coffee Ice Cream with Cocoa Nibs
Keto Galaktoboureko Custard Cups
🇬🇷 Keto Galaktoboureko Custard Cups with Keto Phyllo What Is Galaktoboureko? Galaktoboureko is a beloved Greek dessert made with layers of delicate phyllo dough filled with a rich semolina custard and soaked in citrus-scented syrup. Unlike baklava, where nuts take center stage, galaktoboureko celebrates the custard itself—silky, aromatic, and deeply comforting. Traditionally,… Continue reading Keto Galaktoboureko Custard Cups
Magnesium Bedtime Drink
Magnesium Bedtime Drink for Keto Sleep (Allulose-Sweetened) A good night’s sleep is essential for keto success, yet magnesium deficiency is common on low-carb diets. This magnesium bedtime drink promotes relaxation, supports electrolyte balance, and keeps your blood sugar stable with allulose as the sweetener. Why Magnesium Matters on Keto Magnesium plays a crucial role in:… Continue reading Magnesium Bedtime Drink
Keto Japanese Cotton Cheesecake
🇯🇵 Japan — Keto Japanese Cotton Cheesecake The Japanese Cotton Cheesecake, or soufflĂ© cheesecake, is celebrated for its airy, jiggly texture and subtle sweetness. Using Keystone Pantry Allulose and almond flour (or whey protein) keeps it keto-friendly while maintaining the signature fluff. Ingredients 250g full-fat cream cheese, softened 50g unsalted butter, softened 100ml heavy cream… Continue reading Keto Japanese Cotton Cheesecake