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Keto Shepherd’s Pie

Keto Shepherd’s Pie recipe- cauliflower topping to reduce carbs

Keto Shepherd’s Pie Recipe – Low-Carb Comfort Food Shepherd’s pie is a classic comfort dish that traditionally relies on a starchy mashed potato topping. This keto-friendly version swaps potatoes for creamy cauliflower mash, keeping the dish low in carbohydrates while maintaining all the flavor and comfort of the original. Perfect for those following a ketogenic… Continue reading Keto Shepherd’s Pie

Keto Pecan Sticky Bun Recipe

keto pecan stick bun recipe

Keto Pecan Sticky Bun Recipe Keto Pecan Sticky Bun Recipe- made with allulose and lupin flour wheat gluten and oat fiber. Sinful sticky caramel pecan topping Ingredients 6 tablespoons water for Water Roux 1/4 cup heavy whipping cream 1 tablespoon water 1/2 teaspoon honey for feeding the yeast 1/2 tablespoon instant yeast 1/2 eggs scramble… Continue reading Keto Pecan Sticky Bun Recipe