Allulose and Weight Loss: What the Latest Research Really Says Short answer: Allulose is a “rare sugar” that tastes like sugar, supplies very few calories, and has promising short-term data suggesting it can help lower blood glucose and favorably affect fat metabolism — which may support weight-loss efforts when used to replace sugar. But the… Continue reading Allulose and Weight Loss
Free shipping on orders over $100
Tag: allulose weight loss
Sweet Truth about Allulose
10 Sweet Truth About Allulose: Is It Really Safe for Your Diet? Many people use allulose as a sugar alternative to reduce calorie intake while dieting. Allulose is a popular sweetener for foods like Greek yogurt, coffee, and smoothies. While cutting back on sugar is generally considered beneficial, can we consume allulose frequently and in large amounts without risks?… Continue reading Sweet Truth about Allulose