Keto Cinnamon Crescents Soft, buttery, and lightly sweetened with allulose! Ingredients: For the dough: 1 ½ cups almond flour 2 tbsp coconut flour ¼ cup Keystone Pantry Allulose 2 tsp baking powder 1 tsp cinnamon ¼ tsp salt 2 tbsp butter, melted 1 tsp vanilla extract 1 egg 1 ½ cups shredded mozzarella cheese 2… Continue reading Keto Cinnamon Crescents
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Tag: diet
Keto Peach Cobbler with Brown Allulose
Keto Peach Cobbler with Brown Allulose Servings: 6Net Carbs per Serving: ~5g Ingredients For the Filling: 3 cups sliced fresh or frozen peaches (no sugar added) ¼ cup Keystone Pantry Brown Allulose 1 tsp cinnamon ½ tsp vanilla extract 1 tbsp lemon juice ½ tsp xanthan gum (for thickening) 2 tbsp butter (cut into small… Continue reading Keto Peach Cobbler with Brown Allulose
Keto Churros (Fried & Sugar-Free)
Keto Churros (Fried & Sugar-Free) Servings: 10-12 churros Ingredients: 1 cup water 4 tbsp unsalted butter 3 tbsp Keystone Pantry allulose 1/4 tsp salt 1/2 cup almond flour 1/4 cup coconut flour 1 tsp xanthan gum 1 tsp vanilla extract 2 large eggs 1/2 tsp baking powder Oil for frying (avocado or coconut oil) Cinnamon… Continue reading Keto Churros (Fried & Sugar-Free)
Sweet Truth about Allulose
10 Sweet Truth About Allulose: Is It Really Safe for Your Diet? Many people use allulose as a sugar alternative to reduce calorie intake while dieting. Allulose is a popular sweetener for foods like Greek yogurt, coffee, and smoothies. While cutting back on sugar is generally considered beneficial, can we consume allulose frequently and in large amounts without risks?… Continue reading Sweet Truth about Allulose