🍩 Recipe 1: Classic Keto Glazed Donuts Why These Ingredients? Almond flour gives a rich, cake-like texture without the carbs of regular flour. Coconut flour helps balance the almond flour for structure and absorbs extra moisture. Keystone Pantry Allulose is the perfect low-carb sweetener: it caramelizes like sugar, doesn’t spike blood sugar, and has no… Continue reading Three Keto Donut Recipes
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Tag: ALLULOSE
Keto Chocolate Mousse
Decadent Keto Chocolate Mousse with Keystone Pantry Allulose Why This Recipe Works This keto chocolate mousse is a luxurious, creamy dessert that satisfies your sweet tooth without spiking blood sugar. The key ingredient, Keystone Pantry Allulose, provides the perfect amount of sweetness without adding unwanted carbs. We use quality ingredients to create a smooth, airy… Continue reading Keto Chocolate Mousse
Decadent Keto Pecan Pie
Decadent Keto Pecan Pie with Keystone Pantry Allulose Pecan pie is a timeless classic, loved for its rich, caramelized filling and buttery, crunchy pecans. However, traditional pecan pie is packed with sugar and corn syrup, making it unsuitable for a low-carb lifestyle. This keto version uses Keystone Pantry allulose, a high-quality natural sweetener that provides… Continue reading Decadent Keto Pecan Pie
Keto Cinnamon Crescents
Keto Cinnamon Crescents Soft, buttery, and lightly sweetened with allulose! Ingredients: For the dough: 1 ½ cups almond flour 2 tbsp coconut flour ¼ cup Keystone Pantry Allulose 2 tsp baking powder 1 tsp cinnamon ¼ tsp salt 2 tbsp butter, melted 1 tsp vanilla extract 1 egg 1 ½ cups shredded mozzarella cheese 2… Continue reading Keto Cinnamon Crescents
Keto Chocolate Empanada
🍫 Keto Chocolate & Cream Cheese Empanadas 🍓 Ingredients For the Dough: 2 cups shredded mozzarella cheese 2 oz cream cheese 1 ½ cups almond flour 1 tbsp Keystone Pantry Allulose (for sweetness & browning) 1 tsp baking powder ½ tsp vanilla extract 1 egg For the Filling: 4 oz cream cheese, softened 2 tbsp… Continue reading Keto Chocolate Empanada
Keto Beef Empanada
Keto Empanadas with a Savory Beef Filling Ingredients For the Dough: 2 cups shredded mozzarella cheese 2 oz cream cheese 1 ½ cups almond flour 1 tsp baking powder 1 egg 1 tbsp Keystone Pantry Allulose (optional, for slight browning and elasticity) ½ tsp salt For the Filling: ½ lb ground beef ½ small onion,… Continue reading Keto Beef Empanada
Keto Peach Cobbler with Brown Allulose
Keto Peach Cobbler with Brown Allulose Servings: 6Net Carbs per Serving: ~5g Ingredients For the Filling: 3 cups sliced fresh or frozen peaches (no sugar added) ¼ cup Keystone Pantry Brown Allulose 1 tsp cinnamon ½ tsp vanilla extract 1 tbsp lemon juice ½ tsp xanthan gum (for thickening) 2 tbsp butter (cut into small… Continue reading Keto Peach Cobbler with Brown Allulose
Keto “Apple” Pie (Chayote Squash)
Keto Lattice Crust “Apple” Pie Servings: 8Prep Time: 30 minutesCook Time: 50-60 minutesTotal Time: ~1.5 hours Ingredients For the Keto Pie Crust 2 ½ cups almond flour ¼ cup Keystone Pantry Allulose ½ teaspoon salt ½ teaspoon cinnamon (optional) ½ cup unsalted butter, cold and cubed 1 large egg 1 teaspoon vanilla extract 1-2 tablespoons… Continue reading Keto “Apple” Pie (Chayote Squash)
Keto Churros (Fried & Sugar-Free)
Keto Churros (Fried & Sugar-Free) Servings: 10-12 churros Ingredients: 1 cup water 4 tbsp unsalted butter 3 tbsp Keystone Pantry allulose 1/4 tsp salt 1/2 cup almond flour 1/4 cup coconut flour 1 tsp xanthan gum 1 tsp vanilla extract 2 large eggs 1/2 tsp baking powder Oil for frying (avocado or coconut oil) Cinnamon… Continue reading Keto Churros (Fried & Sugar-Free)
Keto Ketchup Recipe
Homemade Keto Ketchup Ingredients: 1 (6 oz) can tomato paste (no sugar added) ½ cup water (adjust for desired consistency) 3 tbsp Keystone Pantry Brown Sugar Substitute (Allulose) 2 tbsp apple cider vinegar ½ tsp onion powder ½ tsp garlic powder ½ tsp smoked paprika ¼ tsp salt ¼ tsp black pepper ⅛ tsp ground… Continue reading Keto Ketchup Recipe