Keto “Gatorade” Copycat Drink (Low-Carb, Allulose-Sweetened) Craving the sweet, citrusy refreshment of Gatorade—but without the sugar spike? This keto-friendly, allulose-sweetened “Gatorade” copycat delivers the same hydrating electrolytes you love, without maltodextrin, dextrose, or hidden carbs. Perfect for workouts, hot days, or just staying hydrated on keto. Why This Copycat Works Most commercial sports drinks contain:… Continue reading Keto “Gatorade” Copycat Drink
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Tag: low-carb hydration
Sparkling Electrolyte Refresher
Sparkling Electrolyte Refresher (Soda Alternative) Swap your sugary soda for this fizzy, keto-friendly, allulose-sweetened Sparkling Electrolyte Refresher. Naturally hydrating, packed with electrolytes, and bursting with flavor—perfect for a quick pick-me-up without the sugar crash. Ingredients (1 serving / 12 oz) 10 oz sparkling water (chilled) 1 oz fresh lemon juice 1 tsp potassium citrate (or… Continue reading Sparkling Electrolyte Refresher