🍹 Keto Piña Colada — Tropical Flavor Without the Carbs There’s nothing quite like the creamy, fruity taste of a Piña Colada on a warm day. But the classic version is loaded with sugar from pineapple juice and coconut cream — not ideal if you’re following a keto lifestyle.With this recipe, we recreate that iconic… Continue reading Keto Pina Colada Recipe
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Tag: rum
Keto Rumchata Recipe
Keto Rumchata Recipe Ingredients 4 oz Unsweetened almond milk 2 tablespoon Heavy cream 2 tablespoon Rum 2 tsp Keystone Pantry Allulose ÂĽÂ teaspoon Cinnamon ÂĽÂ teaspoon Vanilla extract Pinch Salt Instructions: Measure all ingredients into a shaker. Add a scoop of ice, shake well to combine. Strain into a glass – with or without ice. Garnish with a cinnamon stick, if desired, and serve. Enjoy!
Cinnamon Rum & Red Grapes Cafloutis
Serves: 4 to 5 Prep time: 10 minutes Cook: 35 to 40 minutes 1 cup half & half 3 eggs ½ cup Allulose Natural Rare Sugar sweetener 2 tablespoons butter melted ½ cup flour 1 teaspoon rum extract ÂĽ teaspoon cinnamon 1 cup red grapes (you may substitute with green grapes) Preheat oven at 325… Continue reading Cinnamon Rum & Red Grapes Cafloutis