🍹 Keto Piña Colada — Tropical Flavor Without the Carbs There’s nothing quite like the creamy, fruity taste of a Piña Colada on a warm day. But the classic version is loaded with sugar from pineapple juice and coconut cream — not ideal if you’re following a keto lifestyle.With this recipe, we recreate that iconic… Continue reading Keto Pina Colada Recipe
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Tag: rum
Keto Rumchata Recipe
Keto Rumchata Recipe (Sugar-Free & Low-Carb) Creamy, spiced, and lightly boozy—this Keto Rumchata is the perfect low-carb alternative to the classic horchata-inspired liqueur. Traditionally, Rumchata is made with dairy, sugar, and sometimes rice, but we’ve crafted a recipe that delivers the same indulgent flavors without the carbs. By swapping sugar for Keystone Pantry Allulose and… Continue reading Keto Rumchata Recipe
Cinnamon Rum & Red Grapes Cafloutis
Serves: 4 to 5 Prep time: 10 minutes Cook: 35 to 40 minutes 1 cup half & half 3 eggs ½ cup Allulose Natural Rare Sugar sweetener 2 tablespoons butter melted ½ cup flour 1 teaspoon rum extract ¼ teaspoon cinnamon 1 cup red grapes (you may substitute with green grapes) Preheat oven at 325… Continue reading Cinnamon Rum & Red Grapes Cafloutis