Keto Shepherd’s Pie Ingredients For the Meat Filling: 1 lb ground beef or ground lamb 1 small onion, diced 2 cloves garlic, minced 1/2 cup celery, diced 1/2 cup carrots, diced (optional, for slightly higher carbs) 1/2 cup mushrooms, chopped 1/2 cup beef broth 1 tbsp tomato paste 1 tsp Worcestershire sauce 1/2 tsp dried… Continue reading Keto Shepherd’s Pie
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Category: Recipe
Keto Cannoli with Allulose
Keto Cannoli with Allulose (Low-Carb, Sugar-Free, & Crispy!) Ingredients For the Cannoli Shells: 1 cup almond flour 2 tbsp cocoa powder (optional for a chocolate shell) 1/4 cup Keystone Pantry Allulose 1/2 tsp cinnamon 1/4 tsp salt 1 egg 1 tbsp butter, melted 1 tsp vanilla extract 1–2 tbsp water (if needed) 1 tbsp apple… Continue reading Keto Cannoli with Allulose
Keto Chocolate Pound Cake
Keto Chocolate Pound Cake Here’s a delicious Keto Chocolate Pound Cake recipe using your Keystone Pantry Allulose and Keystone Pantry Sugar-Free Chocolate Chips. Keto Chocolate Pound Cake A rich, moist, and sugar-free chocolate pound cake perfect for keto and low-carb diets! Ingredients: 1 ½ cups almond flour ¼ cup Keystone Pantry Allulose ¼ cup unsweetened… Continue reading Keto Chocolate Pound Cake
Mint Chocolate Irish Cream Dessert Shots
Mint Chocolate Irish Cream Dessert Shots A decadent, creamy, and festive treat for St. Patrick’s Day! Ingredients (Makes 16 Shots) 8 oz Irish cream liqueur (e.g., Baileys) 4 oz crème de menthe (green for color and minty flavor) 4 oz heavy cream 2 tbsp powdered sugar ½ tsp vanilla extract Whipped cream (for topping) Chocolate… Continue reading Mint Chocolate Irish Cream Dessert Shots
Savory Allulose Glazed Chicken
Savory Allulose-Glazed Chicken A delicious, low-carb, and sugar-free chicken dish with a sticky, umami-packed glaze. Ingredients: 4 boneless, skinless chicken thighs or breasts 2 tbsp avocado oil (or olive oil) 3 tbsp Keystone Pantry Allulose 2 tbsp soy sauce (or tamari for gluten-free) 1 tbsp apple cider vinegar (or rice vinegar) 1 tsp sesame oil… Continue reading Savory Allulose Glazed Chicken
Keto Mince Pie Recipe
Keto Mince Pie Recipe Keto Mince Pie Recipe- Made with Erythritol- apples and cranberry personal size treats with low carbs and almond flour crust Ingredients: Pastry 1 cup almond flour 1/4 cup coconut flour 1/2teaspoon baking powder 1/2 teaspoon xanthan gum Pinch of salt 2/3 stick butter cold 2 tbsp cream cheese 1 large egg… Continue reading Keto Mince Pie Recipe
Keto Irish Potatoes Recipe
Keto Irish Potatoes Recipe keto-Irish-potatoes-recipe made with cream cheese, allulose, coconut and cinnamon. Fun little dessert looks like rustic potatoes Ingredients: 4oz cream cheese 4 Tablespoon butter 1 Teaspoon vanilla extract Small pinch of salt 3 Cups Keystone Pantry Allulose 2 Tablespoons Cinnamon 1/2 Cup unsweetened shredded coconut 3 Tablespoons Keystone pantry Allulose liquid Instructions:… Continue reading Keto Irish Potatoes Recipe
Keto Baileys no Bake Cheesecake
Keto Baileys no Bake Cheesecake Keto Baileys no Bake Cheesecake recipe made with allulose, almond crust, cream cheese and heavy cream. low carb desserts for individuals Ingredients CRUST: ¾ cup almond flour 2 ½ Tablespoons cocoa 2 Tablespoons Keystone Pantry Allulose 3 Tablespoons butter FILLING: 8 ounces cream cheese 3 Tablespoons butter 3 Tablespoons cocoa… Continue reading Keto Baileys no Bake Cheesecake
Keto Pecan Sticky Bun Recipe
Keto Pecan Sticky Bun Recipe Keto Pecan Sticky Bun Recipe- made with allulose and lupin flour wheat gluten and oat fiber. Sinful sticky caramel pecan topping Ingredients 6 tablespoons water for Water Roux 1/4 cup heavy whipping cream 1 tablespoon water 1/2 teaspoon honey for feeding the yeast 1/2 tablespoon instant yeast 1/2 eggs scramble… Continue reading Keto Pecan Sticky Bun Recipe
Keto Cherry Pie Recipe
Keto Cherry Pie Recipe Keto Cherry Pie Recipe, made with real cherries and allulose. Almond flour and coconut flour with cream cheese crust, sweetened with allulose Ingredients: PASTRY 3 cups almond flour ¼ cup coconut flour 2 teaspoon xanthan gum 1 teaspoon baking powder 1 teaspoon salt 2 eggs 4 tablespoons butter, unsalted 2 oz… Continue reading Keto Cherry Pie Recipe