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Sugar-free Keto Fruit Cake Recipe

allulose sweetened fruit cake recipe

Sugar-free Keto Fruit Cake Recipe This is a Sugar-free Keto Fruitcake which is easy to make and delicious, all the while avoiding all those carbs and sugar you find in a regular fruitcake.  Perfect on the Keto diet or just trying to eat healthier. Ingredients: 4 Large Eggs 4 Tbsp melted Butter 1 1/2 Tbsp Vanilla ½ Cup Allulose… Continue reading Sugar-free Keto Fruit Cake Recipe

Allulose and GLP-1

bowl of allulose on counter

All about Allulose and GLP-1 You’ve Heard of Ozempic and Wegovy. Now say hello to Allulose, a sweetener with a similar GLP-1 effect in the body A new class of weight-loss medications often referred to as GLP-1 drugs, which include Ozempic and Wegovy, have taken the spotlight around the world. It’s no surprise. All you… Continue reading Allulose and GLP-1

what temperature does allulose caramelize?

Caramel sauce in a mason Jar with wooden spoon

At what temperature does allulose caramelize, and what are the optimal conditions for caramelization? Allulose caramelizes at temperatures typically ranging from 140 to 220 °C, with optimal conditions for achieving desired caramelization effects identified between 190 and 210 °C. The caramelization process is influenced by various factors, including temperature and the presence of other components… Continue reading what temperature does allulose caramelize?

Low Carb White Chocolate Macadamia Nut Cookies

Low Carb White Chocolate Macadamia Nut Cookies recipe cookies on plate

Low Carb White Chocolate Macadamia Nut Cookies  1 1/2 cup almond flour  1/4 cup coconut flour  1/4 teaspoon salt  3/4 cup unsalted butter, softened  1/2 cup Keystone Pantry Allulose  1/2 cup Keystone Pantry white Chocolate Chips  1/2 cup chopped macadamia nuts  1 teaspoon vanilla    Low Carb White Chocolate Macadamia Nut Cookies Directions  Step 1:  Sift dry… Continue reading Low Carb White Chocolate Macadamia Nut Cookies

Allulose Revolutionize the Food Industry

How Organic Allulose Can Revolutionize the Food Industry and What Challengest Faces By Decha September 21, 2023 Allulose is a rare sugar that occurs naturally in some fruits and plants, such as figs, raisins, wheat, maple syrup, and molasses. It has 70% of the sweetness of sucrose (table sugar) but only 10% of the calories. It… Continue reading Allulose Revolutionize the Food Industry

3 Health Benefits of Allulose

3 Health Benefits of Allulose, A Non-Bitter Sugar Alternative By Jillian Kubala, RD Published on August 20, 2024  Medically reviewed by Elizabeth Barnes, RDN Fototocam / Getty Images   3 Health Benefits of Allulose Allulose, also known as D-allulose and d-psicose, is a type of sugar that’s naturally found in certain foods, such as figs,… Continue reading 3 Health Benefits of Allulose

Keto Banana Bread Recipe

Keto Banana bread. made with allulose, almond butter and coconut flour

Keto Banana Bread Recipe Ingredients Cooking spray 4 overripe bananas 4 large eggs (at room temperature) 1/2 cup almond butter 2 Tbsp. melted coconut oil 1 tsp. vanilla extract 1/2 cup Keystone Pantry Allulose 1/2 cup plus 2 Tbsp. of coconut flour 2 tsp. cinnamon 1/2 tsp. nutmeg 1 tsp. baking powder 1 tsp. baking soda 1/4 tsp.… Continue reading Keto Banana Bread Recipe

Keto Lemon Meringue Pie Recipe

Keto Lemon Meringue Recipe

Keto Lemon Meringue Recipe Keto Lemon Meringue Pie Recipe using allulose, lemons and love. We have a great keto crust recipe and a lemon curd recipe   Ingredients: 1 keto Pie Crust 2 batches keto lemon curd 2 large egg whites 1/2 cup Keystone Pantry Allulose 1/4 teaspoon cream of tartar Instructions Preheat the oven… Continue reading Keto Lemon Meringue Pie Recipe

Keto Pie Crust Recipe

Keto Pie Crust Recipe

keto pie crust recipe made with allulose and almonds low carb base to start many of your favorite desserts. Fill it with your favorite treats Ingredients 1 ½ cups almond flour ¼ cup Keystone Pantry Allulose ¼ teaspoon salt 2 oz butter (melted) Instructions In a medium bowl, whisk together almond flour, allulose, and salt.… Continue reading Keto Pie Crust Recipe

Allulose: Benefits, Side Effects, Dangers, Uses

Original Article by Jo Pinon Sugar: the love-hate relationship continues. We crave its sweetness yet worry about its impact on health. But what if there was a sweetener that offered the deliciousness without the drawbacks? Allulose is a rising star in the world of sugar alternatives. But with so much information out there, navigating its… Continue reading Allulose: Benefits, Side Effects, Dangers, Uses