Keto snack bars Ingredients 1/2 cup almonds 1/2 cup walnut halves 1/2 cup macadamia nuts 1/2 cup pepitas 1 cup desiccated coconut 1 tsp ground cinnamon 1/2 cup peanut coconut spread 1/4 cup solidified coconut oil 2 tsp vanilla bean paste Method Step 1 Lightly grease and line a baking sheet with parchment paper. Step… Continue reading Keto snack bars
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Category: Low Carb
Keto lemon mug dessert cake
Keto lemon mug dessert cake Ingredients: 1 1/2 tablespoon butter, melted 1 egg 1 tsp finely grated lemon rind, plus extra zested, to serve (optional) 1/4 cup coconut flour 1 tablespoon ground almonds 2 teaspoon Keystone Pantry Allulose 1/2 teaspoon baking powder 2 tablespoon almond milk 1 tablespoon fresh lemon juice Mascarpone, to serve Method… Continue reading Keto lemon mug dessert cake
Keto strawberry cheesecake balls
Keto strawberry cheesecake balls Ingredients: 12oz strawberries, hulled 8oz cream cheese, at room temperature, chopped 1 tbsp Keystone Pantry Allulose 1/3 cup desiccated coconut, plus 1 tbsp, extra 1/3 cup pecans, finely chopped Method Step 1 Preheat oven to 350F. Line a baking tray with parchment paper. Step 2 Reserve 2 medium strawberries. Cut… Continue reading Keto strawberry cheesecake balls
Keto cappuccino slice recipe
Keto cappuccino slice recipe Ingredients 2 tbsp boiling water 2 1/2 tsp gelatin powder 8oz cream cheese, at room temperature, chopped 2 tbsp Keystone Pantry Allulose 1/3 cup strong espresso coffee, cooled 1 tsp vanilla extract 1 1/4 cup heavy cream, whipped, plus extra, whipped, to serve Coffee beans, to serve (optional) Cacao powder, to… Continue reading Keto cappuccino slice recipe
Low-Carb Chocolate Soufflé Recipe
Low-Carb Chocolate Soufflé Recipe Ingredients 1/4 cup Keystone Pantry Alllulose 4 egg yolks 2 ounces Trendz dark chocolate bar melted 1/2 teaspoon vanilla extract 4 egg whites 1 pinch cream of tartar 1 pinch sea salt 2 teaspoons Keystone Pantry Allulose powdered sweetener or chocolate curls (optional) Instructions Preheat oven to 350º Fahrenheit. Grease 6 6-ounce ramekins or other small oven proof dishes with coconut oil, butter, or other… Continue reading Low-Carb Chocolate Soufflé Recipe
Keto Rumchata Recipe
Keto Rumchata Recipe Ingredients 4 oz Unsweetened almond milk 2 tablespoon Heavy cream 2 tablespoon Rum 2 tsp Keystone Pantry Allulose ¼ teaspoon Cinnamon ¼ teaspoon Vanilla extract Pinch Salt Instructions: Measure all ingredients into a shaker. Add a scoop of ice, shake well to combine. Strain into a glass – with or without ice. Garnish with a cinnamon stick, if desired, and serve. Enjoy!
Keto Fuzzy Navel Recipe
Keto Fuzzy Navel Recipe The problem that I run into when I am looking for a keto fuzzy navel is that any of the home made peach schnapps recipes require you to steep peaches in vodka and add a ton of sugar. While not a perfect replacement for a classic fuzzy navel this one… Continue reading Keto Fuzzy Navel Recipe
Keto English Toffee Recipe
Keto English Toffee Recipe No-Sugar English Toffee It seems like it would be impossible to make toffee without any sugar, but it’s not! This recipe uses allulose sweetener rather than sugar, which is low-calorie and diabetic-friendly. Allulose is a simple sugar (a monosaccharide) naturally found in small quantities in raisins, wheat, jackfruit, figs, and a… Continue reading Keto English Toffee Recipe
Keto Caramel Popcorn
Keto Caramel Popcorn Keto Caramel Popcorn- sweetened with Keystone Pantry Allulose. If you have given up on sugar, you may have thought caramel popcorn was a thing of the past. Well, it’s not only possible to make no-sugar caramel popcorn that tastes exactly like the original, but it’s super easy, too! It’s made possible by… Continue reading Keto Caramel Popcorn
Keto Caramel Sauce Recipe
Keto Caramel Sauce Recipe Keto Caramel Sauce Recipe- Keystone Pantry Allulose and brown allulose alternative, creamy sweet caramel sauce. Low carb and sweet Ingredients: ¼ cup butter 3 tablespoon brown sugar replacement 3 tablespoon allulose ½ cup heavy cream ¼ teaspoon xanthan gum ¼ teaspoon kosher or sea salt 2 tablespoon water For Salted Caramel Sauce: ½ teaspoon additional kosher salt or sea salt Instructions In a medium saucepan over medium… Continue reading Keto Caramel Sauce Recipe