Copycat Drink Recipes: Keto & Traditional Favorites Made at Home If you love restaurant and café drinks but don’t love the sugar, carbs, or price tag, you’re in the right place. Over the years, we’ve recreated some of the most iconic copycat drinks—from fast‑food classics to coffeehouse favorites and restaurant staples—many of them keto‑friendly and… Continue reading Copycat Drink Recipes
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Tag: low-carb drinks
Keto “Gatorade” Copycat Drink
Keto “Gatorade” Copycat Drink (Low-Carb, Allulose-Sweetened) Craving the sweet, citrusy refreshment of Gatorade—but without the sugar spike? This keto-friendly, allulose-sweetened “Gatorade” copycat delivers the same hydrating electrolytes you love, without maltodextrin, dextrose, or hidden carbs. Perfect for workouts, hot days, or just staying hydrated on keto. Why This Copycat Works Most commercial sports drinks contain:… Continue reading Keto “Gatorade” Copycat Drink
Hidden Sugars in “Zero Sugar” Sports Drinks
Hidden Sugars in “Zero Sugar” Sports Drinks What Labels Don’t Tell You (and What to Drink Instead) Sports drinks are marketed as essential hydration tools—especially for athletes, active lifestyles, and low-carb or keto diets. But here’s the truth: many “zero sugar” sports drinks still contain ingredients that impact blood sugar, insulin, and ketosis. Understanding what’s… Continue reading Hidden Sugars in “Zero Sugar” Sports Drinks
Chili’s Keto Strawberry Margarita
Chili’s Keto Strawberry Margarita (Mocktail) – Copycat & Low-Carb Versions Strawberry margaritas are a fan favorite at Chili’s, but the sugar content in traditional recipes can quickly spike your carbs. Today, we’re creating a copycat version of Chili’s Strawberry Margarita alongside a keto-friendly mocktail version, perfect for those who want the flavor without the sugar… Continue reading Chili’s Keto Strawberry Margarita