Summary of the Benefits and Risk of taking Epicatechin (Flavonoid) Summary of the Benefits and Risk of taking Epicatechin (Flavonoid) February 23, 2025 Abstract Epicatechin is an antioxidant flavonoid found in cacao, dark chocolate, cupuaçu, and many berries that may have health benefits. [1, 2, 3]. Possible side effects include: Gastrointestinal discomfort, Increased blood pressure,… Continue reading Summary of the Benefits and Risk of taking Epicatechin (Flavonoid)
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Tag: polyphenols in chocolate
Chocolate paired with tea has health benefits that outweigh wine
Chocolate paired with tea has health benefits that outweigh wine Experts reveal why pairing chocolate with tea could be more beneficial than wine Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water… Continue reading Chocolate paired with tea has health benefits that outweigh wine