🍹 The Classic Whiskey Sour Ingredients (Classic) 2 oz bourbon or rye whiskey 3/4 oz fresh lemon juice 1/2–3/4 oz simple syrup (sugar + water) Optional: 1 egg white (for texture) Garnish: maraschino cherry + lemon wheel The classic method involves shaking everything together (sometimes with a dry shake if egg white is used) and… Continue reading Keto Whiskey Sour
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Category: Carb Free
Traditional vs Keto Marshmallows
🍬 Traditional vs Keto Marshmallows: A Sweet Comparison Marshmallows are one of those nostalgic treats that instantly spark memories—campfire s’mores, mugs of hot cocoa topped with fluffy white pillows, or rice krispie squares at family gatherings. But while they look light and airy, traditional marshmallows are mostly sugar and corn syrup—making them a no-go for… Continue reading Traditional vs Keto Marshmallows
Keto Gelatin Desserts
Keto Gelatin Desserts: 5 Delicious Flavors Sweetened with Allulose Gelatin desserts are a timeless treat—light, refreshing, and versatile. But traditional recipes often rely on sugar, making them less suitable for keto lifestyles. Luckily, with Keystone Pantry Allulose, you can enjoy bright, flavorful gelatin desserts that are low in carbs, naturally sweet, and just as satisfying.… Continue reading Keto Gelatin Desserts
Keto Popping Boba Base
🧋Keto Popping Boba with Allulose Chewy, juicy, and delightfully burst-in-your-mouth – without the sugar crash! What is popping boba? Popping boba (aka juice balls or bursting boba) is a molecular gastronomy treat where flavored liquid is encapsulated in a thin, gelatinous film that bursts in your mouth. Traditionally made with sugar and fruit juice, it’s… Continue reading Keto Popping Boba Base
Allulose vs. Trehalose
Allulose vs. Trehalose: A Scientific Comparison of Two Sweeteners As the demand for healthier sugar alternatives grows, a wide array of natural and low-calorie sweeteners has entered the spotlight. Among them, allulose and trehalose stand out not only for their sweetening properties but also for their unique chemical structures, physiological impacts, and culinary applications. This… Continue reading Allulose vs. Trehalose
Keto Mint Julep
🥃 Refresh Your Summer: Keto Mint Julep (Cocktail & Mocktail Options!) Mint Juleps are a timeless classic, especially when the weather turns warm. But if you’re watching your sugar intake or living the keto lifestyle, traditional sweetened versions are off the table—until now. Enter our Keto Mint Julep, made with fresh mint, a splash of… Continue reading Keto Mint Julep
Keto Bavarian Crepes Recipe
Keto Bavarian Crepes with Keystone Pantry Allulose Ingredients: For the Crepes: 1 cup almond flour 2 tablespoons Keystone Pantry Allulose 4 large eggs 1/4 cup unsweetened almond milk (or any low-carb milk of your choice) 1/2 teaspoon vanilla extract 1/4 teaspoon salt 2 tablespoons melted butter (for cooking) For the Bavarian Cream Filling: 1 cup… Continue reading Keto Bavarian Crepes Recipe
Savory Allulose Glazed Chicken
Savory Allulose-Glazed Chicken A delicious, low-carb, and sugar-free chicken dish with a sticky, umami-packed glaze. Ingredients: 4 boneless, skinless chicken thighs or breasts 2 tbsp avocado oil (or olive oil) 3 tbsp Keystone Pantry Allulose 2 tbsp soy sauce (or tamari for gluten-free) 1 tbsp apple cider vinegar (or rice vinegar) 1 tsp sesame oil… Continue reading Savory Allulose Glazed Chicken
Keto cappuccino slice recipe
Keto Cappuccino Slice Recipe – A Creamy Coffee Lover’s Dream Few desserts capture the essence of coffeehouse indulgence like a cappuccino slice. With a crunchy nutty base, smooth coffee-infused filling, and a cloud of whipped cream, this keto-friendly version brings all the elegance of a café dessert without the sugar or carbs weighing you down.… Continue reading Keto cappuccino slice recipe
Low-Carb Chocolate Soufflé Recipe
Low-Carb Chocolate Soufflé Recipe A chocolate soufflé is one of the most elegant desserts you can serve—light, airy, and deeply chocolatey. Traditionally, soufflés are made with sugar, but this version uses Keystone Pantry Allulose, a keto-friendly sweetener that delivers sweetness without the carbs. Perfect for anyone following a low-carb or sugar-free lifestyle, this soufflé brings… Continue reading Low-Carb Chocolate Soufflé Recipe