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Does Keto Help or Hurt IBS?

keto and ibs are good and bad for your diet

    Does Keto Help or Hurt IBS? The honest answer: it can do both. If you’re dealing with IBS, you’ve probably noticed that certain foods can completely change how you feel day-to-day. The ketogenic diet has gained attention for cutting carbs—but when it comes to digestion, it’s not that simple. Why Keto Can Help… Continue reading Does Keto Help or Hurt IBS?

Agave Syrup vs. Brown Rice Syrup

Agave Syrup vs. Brown Rice Syrup

Agave Syrup vs Brown Rice Syrup comparison infographic Agave Syrup vs. Brown Rice Syrup: Which Sweetener Is Better for Baking, Blood Sugar & Everyday Use? If you’ve ever stood in the natural sweetener aisle debating between Agave syrup and Brown rice syrup, you’re not alone. Both are marketed as “natural alternatives” to refined sugar, but… Continue reading Agave Syrup vs. Brown Rice Syrup

5 Healthy Alternatives to HFCS

5 alternatives to high fructose corn syrup

Sweet Swaps: 5 Healthy Alternatives to HFCS for Holiday Baking and New Year Treats The holiday season is the perfect time for baking festive treats, but that often means reaching for high-fructose corn syrup (HFCS). At Lang’s Chocolates, we offer better-for-you sweeteners that don’t compromise flavor or texture. Through the end of the year, enjoy… Continue reading 5 Healthy Alternatives to HFCS

The PERFECT Soft Granola Bars

Granola bars using brown rice syrup

The PERFECT Soft Granola Bars A great base recipe for perfect soft granola bars! These chewy homemade granola bars are amazing for snacks or school lunches. (Naturally sweetened, gluten free, vegan friendly). The PERFECT Soft Granola Bars- Made with Keystone Pantry Brown Rice Syrup- Gluten Free and Vegan. Add your own personal touch. Ingredients 1… Continue reading The PERFECT Soft Granola Bars