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Keto Sachertorte Cups

Keto Sachertorte Cups with coffee and gold accents made with allulose

  Keto Sachertorte Cups: Austrian Elegance in Every Bite The Sachertorte is an iconic chocolate cake originating from Vienna, Austria, dating back to 1832 when Franz Sacher created it for Prince Metternich. Its luxurious layers of rich chocolate cake paired with a delicate apricot filling have made it a symbol of Austrian confectionery mastery. Today,… Continue reading Keto Sachertorte Cups

Keto “Gatorade” Copycat Drink

Keto “Gatorade” Copycat Drink (Low-Carb, Allulose-Sweetened)

Keto “Gatorade” Copycat Drink (Low-Carb, Allulose-Sweetened) Craving the sweet, citrusy refreshment of Gatorade—but without the sugar spike? This keto-friendly, allulose-sweetened “Gatorade” copycat delivers the same hydrating electrolytes you love, without maltodextrin, dextrose, or hidden carbs. Perfect for workouts, hot days, or just staying hydrated on keto. Why This Copycat Works Most commercial sports drinks contain:… Continue reading Keto “Gatorade” Copycat Drink

Keto Buttercrunch

Keto Buttercrunch (Sugar-Free Almond Toffee) made with brown allulose

Keto Buttercrunch (Sugar-Free Almond Toffee) Few confections spark nostalgia quite like buttercrunch. That unmistakable snap, the deep buttery caramel flavor, a silky chocolate layer, and a shower of toasted nuts—it’s a candy that has stood the test of time. Traditionally known as buttercrunch toffee or almond buttercrunch, this classic has roots in early American confectionery,… Continue reading Keto Buttercrunch

Strawberry Cream Cold Brew

White chocolate strawberry cold brew drinks

Copycat White Chocolate Strawberry Cream Cold Brew (Regular & Keto) This homemade copycat of Starbucks’ White Chocolate Strawberry Cream Cold Brew delivers that fluffy, pink Valentine’s Day vibe right at home. We’ve included both a classic version and a keto-friendly version sweetened with Keystone Pantry Allulose, along with homemade syrups, cost comparison, nutrition facts, FAQs,… Continue reading Strawberry Cream Cold Brew

Keto Gooey Butter Cake

Gooey Butter Cake — From St. Louis Icon to Keto Comfort Classic

Keto Gooey Butter Cake (Allulose Edition) A cozy Midwestern classic reinvented with Keystone Pantry Allulose — gooey, buttery, and comfort food perfected. Rich and gooey butter cake sweetened with Allulose for indulgent comfort without the sugar crash. Background & Origin Gooey Butter Cake is a beloved St. Louis dessert that dates back to the 1930s,… Continue reading Keto Gooey Butter Cake

Keto Hot Buttered Rum

Keto Hot Buttered Rum (Sugar-Free & Low Carb) made with allulose

Keto Hot Buttered Rum (Sugar-Free & Low Carb) Few drinks are as comforting as a mug of hot buttered rum. Rich, warming, and deeply spiced, this classic cocktail has been a cold-weather staple for centuries. Traditionally, though, it’s loaded with brown sugar — making it off-limits for anyone following a keto or low-carb lifestyle. Good… Continue reading Keto Hot Buttered Rum

Keto Cardamom Milk Pudding

Keto Cardamom Milk Pudding (Kheer-Inspired) made with allulose

    🇮🇳 Keto Cardamom Milk Pudding (Kheer-Inspired) A timeless Indian dessert, reimagined for a modern keto lifestyle. History of Kheer Kheer is one of India’s oldest and most beloved desserts, with roots stretching back over 2,000 years. Traditionally, rice is slowly simmered in milk and sugar until creamy. It is served during festivals like… Continue reading Keto Cardamom Milk Pudding

30 Keto & Low-Carb

30 Keto & Low-Carb Cake and Torte Recipes allulose sweetened and ready for flavor

  30 Keto & Low-Carb Cake and Torte Recipes If you’re craving indulgent desserts without the sugar and carbs, you’ve come to the right place. Over the years, we’ve perfected recipes for keto-friendly cakes, tortes, and slices that are both decadent and low-carb. From classic European tortes to fruity favorites and chocolate-lovers’ dreams, this curated… Continue reading 30 Keto & Low-Carb

Peach Melba Chocolate Tart

peach melba low carb in chocolate tart shell made with allulose

Keto Peach Melba Chocolate Tart Cups Servings: 12 tart cups (2.25” x 0.75” each) Ingredients Chocolate Tart Shells (Lang’s Chocolates 2.25” cups) 12 chocolate tart shells (pre-made by Lang’s Chocolates) Poached Peaches 1 medium peach, peeled and diced (~150g) 2 tbsp water 1 tsp lemon juice 1 tsp Keystone Pantry Allulose (or preferred keto sweetener)… Continue reading Peach Melba Chocolate Tart

Sparkling Electrolyte Refresher

Fresh-electrolyte-refresher-with-citrus-twist.png

Sparkling Electrolyte Refresher (Soda Alternative) Swap your sugary soda for this fizzy, keto-friendly, allulose-sweetened Sparkling Electrolyte Refresher. Naturally hydrating, packed with electrolytes, and bursting with flavor—perfect for a quick pick-me-up without the sugar crash. Ingredients (1 serving / 12 oz) 10 oz sparkling water (chilled) 1 oz fresh lemon juice 1 tsp potassium citrate (or… Continue reading Sparkling Electrolyte Refresher