10 Sweet Truth About Allulose: Is It Really Safe for Your Diet? Many people use allulose as a sugar alternative to reduce calorie intake while dieting. Allulose is a popular sweetener for foods like Greek yogurt, coffee, and smoothies. While cutting back on sugar is generally considered beneficial, can we consume allulose frequently and in large amounts without risks?… Continue reading Sweet Truth about Allulose
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Heart Health with Cocoa Flavanols
Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol One of the best things about the cold winter months is sipping on hot cocoa with some marshmallows. Hot cocoa warms your bones and your soul while you are cuddling up in a blanket near a warm fire. You… Continue reading Heart Health with Cocoa Flavanols
Dark chocolate may help lower type 2 diabetes risk
Dark chocolate may help lower type 2 diabetes risk Eating dark chocolate, but not milk chocolate, is associated with a lower risk of type 2 diabetes. Experts are interested in aspects of diet that can decrease someone’s chances of developing type 2 diabetes. A study examining the data of three cohorts suggests that eating dark… Continue reading Dark chocolate may help lower type 2 diabetes risk
Dark Chocolate May Lower Risk of type 2 Diabetes
Sweet news: Dark chocolate may be the secret to lowering the risk of developing Type 2 diabetes A new study found that small amounts of dark chocolate can help decrease blood pressure and the risk of diabetes. Everyone deserves a little sweet treat every now and then. However, a new study’s findings may help chocolate… Continue reading Dark Chocolate May Lower Risk of type 2 Diabetes
Many Benefits of Dark Chocolate
The Many Benefits of Dark Chocolate—and Why It Should Be Your Sweet Treat of Choice How chocolate—yes, chocolate—can improve heart health and boost mood. Dark chocolate adds a rich, decadent flavor to so many of our favorite desserts—from truffles to tart fillings. Not only is it delicious, but it’s also a healthy ingredient to consider as we… Continue reading Many Benefits of Dark Chocolate
Australia and New Zealand approve allulose as a novel Food
i 19 August 2024 301-24 Approval report – Application A1247 D-allulose as a novel food Food Standards Australia New Zealand (FSANZ) has assessed an application made by Samyang Corporation to amend the Australia New Zealand Food Standards Code to permit the sale of D-allulose produced from the enzymatic conversion of fructose by D-psicose 3- epimerase… Continue reading Australia and New Zealand approve allulose as a novel Food
Allulose and GLP-1
All about Allulose and GLP-1 You’ve Heard of Ozempic and Wegovy. Now say hello to Allulose, a sweetener with a similar GLP-1 effect in the body A new class of weight-loss medications often referred to as GLP-1 drugs, which include Ozempic and Wegovy, have taken the spotlight around the world. It’s no surprise. All you… Continue reading Allulose and GLP-1
Allulose: Benefits, Side Effects, Dangers, Uses
Original Article by Jo Pinon Sugar: the love-hate relationship continues. We crave its sweetness yet worry about its impact on health. But what if there was a sweetener that offered the deliciousness without the drawbacks? Allulose is a rising star in the world of sugar alternatives. But with so much information out there, navigating its… Continue reading Allulose: Benefits, Side Effects, Dangers, Uses