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Keto snack bars

keto snack bar recipe almonds and walnut

Keto snack bars Ingredients 1/2 cup almonds 1/2 cup walnut halves 1/2 cup macadamia nuts 1/2 cup pepitas 1 cup desiccated coconut 1 tsp ground cinnamon 1/2 cup peanut coconut spread 1/4 cup solidified coconut oil 2 tsp vanilla bean paste Method Step 1 Lightly grease and line a baking sheet with parchment paper. Step… Continue reading Keto snack bars

Keto English Toffee Recipe

English Toffee recipe with keto and almonds

Keto English Toffee Recipe No-Sugar English Toffee It seems like it would be impossible to make toffee without any sugar, but it’s not! This recipe uses allulose sweetener rather than sugar, which is low-calorie and diabetic-friendly. Allulose is a simple sugar (a monosaccharide) naturally found in small quantities in raisins, wheat, jackfruit, figs, and a… Continue reading Keto English Toffee Recipe

Keto Marzipan Recipe

keto marzipan recipe

Keto Marzipan Recipe 2 cups / 200g almond flour or ground almonds 1 egg (beaten) 2/3 cup Allulose 2 tsp almond extract 1 tsp vanilla extract Instructions: Place Allulose into food processor first and pulse until a fine powder is formed. Add in Almonds, whole egg, almond & vanilla extracts. Process in food processor until… Continue reading Keto Marzipan Recipe