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Keto Mint Julep

mint julep made with allulose and bourbon

🥃 Refresh Your Summer: Keto Mint Julep (Cocktail & Mocktail Options!) Mint Juleps are a timeless classic, especially when the weather turns warm. But if you’re watching your sugar intake or living the keto lifestyle, traditional sweetened versions are off the table—until now. Enter our Keto Mint Julep, made with fresh mint, a splash of… Continue reading Keto Mint Julep

Keto Bavarian Crepes Recipe

Keto Bavarian Crepes with Keystone Pantry Allulose

Keto Bavarian Crepes with Keystone Pantry Allulose Ingredients: For the Crepes: 1 cup almond flour 2 tablespoons Keystone Pantry Allulose 4 large eggs 1/4 cup unsweetened almond milk (or any low-carb milk of your choice) 1/2 teaspoon vanilla extract 1/4 teaspoon salt 2 tablespoons melted butter (for cooking) For the Bavarian Cream Filling: 1 cup… Continue reading Keto Bavarian Crepes Recipe

Savory Allulose Glazed Chicken

Keto glazed chicken

Savory Allulose-Glazed Chicken A delicious, low-carb, and sugar-free chicken dish with a sticky, umami-packed glaze. Ingredients: 4 boneless, skinless chicken thighs or breasts 2 tbsp avocado oil (or olive oil) 3 tbsp Keystone Pantry Allulose 2 tbsp soy sauce (or tamari for gluten-free) 1 tbsp apple cider vinegar (or rice vinegar) 1 tsp sesame oil… Continue reading Savory Allulose Glazed Chicken

Keto cappuccino slice recipe

Keto Frappuccino slice cake recipe

Keto Cappuccino Slice Recipe – A Creamy Coffee Lover’s Dream Few desserts capture the essence of coffeehouse indulgence like a cappuccino slice. With a crunchy nutty base, smooth coffee-infused filling, and a cloud of whipped cream, this keto-friendly version brings all the elegance of a café dessert without the sugar or carbs weighing you down.… Continue reading Keto cappuccino slice recipe

Low-Carb Chocolate Soufflé Recipe

chocolate souffle recipe low carb keto

Low-Carb Chocolate Soufflé Recipe A chocolate soufflé is one of the most elegant desserts you can serve—light, airy, and deeply chocolatey. Traditionally, soufflés are made with sugar, but this version uses Keystone Pantry Allulose, a keto-friendly sweetener that delivers sweetness without the carbs. Perfect for anyone following a low-carb or sugar-free lifestyle, this soufflé brings… Continue reading Low-Carb Chocolate Soufflé Recipe

Keto Rumchata Recipe

rumchata recipe made keto and made with allulose

Keto Rumchata Recipe (Sugar-Free & Low-Carb) Creamy, spiced, and lightly boozy—this Keto Rumchata is the perfect low-carb alternative to the classic horchata-inspired liqueur. Traditionally, Rumchata is made with dairy, sugar, and sometimes rice, but we’ve crafted a recipe that delivers the same indulgent flavors without the carbs. By swapping sugar for Keystone Pantry Allulose and… Continue reading Keto Rumchata Recipe

Keto Fuzzy Navel Recipe

keto fuzzy navel recipe homemade schnapps

Keto Fuzzy Navel Recipe The Fuzzy Navel is a nostalgic cocktail that’s fruity, sweet, and refreshing, traditionally made with orange juice and peach schnapps. The problem for anyone on a low-carb or keto lifestyle is that both orange juice and peach schnapps are loaded with sugar. A single glass can easily wipe out your daily… Continue reading Keto Fuzzy Navel Recipe

Keto Caramel Popcorn

Keto caramel popcorn recipe

Keto Caramel Popcorn Recipe: Sweetened with Keystone Pantry Allulose Caramel popcorn is a beloved treat for all ages, but traditional recipes are loaded with sugar, making it a no-go for anyone following a keto or low-carb lifestyle. The good news? With Keystone Pantry Allulose, you can enjoy the same rich, buttery, caramel flavor without the… Continue reading Keto Caramel Popcorn

Keto Caramel Sauce Recipe

Caramel sauce in a mason Jar with wooden spoon

Keto Caramel Sauce Recipe — Sweet, Creamy, Low-Carb Indulge in rich, buttery caramel without the sugar! This Keto Caramel Sauce is perfectly creamy, luxuriously sweet, and entirely low-carb thanks to Keystone Pantry Allulose and a brown sugar alternative. Drizzle it over keto desserts, pancakes, or even coffee for a decadent treat without derailing your diet.… Continue reading Keto Caramel Sauce Recipe

Keto Sangria Drink

Keto Sangria drink recipe

Keto Sangria Drink – Low-Carb & Refreshing Sangria is one of those classic drinks that instantly brings to mind sunny afternoons, good friends, and festive gatherings. Traditionally, sangria can be loaded with sugar and fruit juices, which quickly adds up in carbs. But with this Keto Sangria Drink, you can enjoy all the flavor and… Continue reading Keto Sangria Drink