Keto Shepherd’s Pie Ingredients For the Meat Filling: 1 lb ground beef or ground lamb 1 small onion, diced 2 cloves garlic, minced 1/2 cup celery, diced 1/2 cup carrots, diced (optional, for slightly higher carbs) 1/2 cup mushrooms, chopped 1/2 cup beef broth 1 tbsp tomato paste 1 tsp Worcestershire sauce 1/2 tsp dried… Continue reading Keto Shepherd’s Pie
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Tag: keto recipe
Keto Cherry Pie Recipe
Keto Cherry Pie Recipe Keto Cherry Pie Recipe, made with real cherries and allulose. Almond flour and coconut flour with cream cheese crust, sweetened with allulose Ingredients: PASTRY 3 cups almond flour ¼ cup coconut flour 2 teaspoon xanthan gum 1 teaspoon baking powder 1 teaspoon salt 2 eggs 4 tablespoons butter, unsalted 2 oz… Continue reading Keto Cherry Pie Recipe
Keto Blueberry Muffin Recipe
Keto Blueberry Muffin Recipe Keto Blueberry Muffin Recipe- using allulose and almond flour, fresh blueberries , eggs, and almond milk. Perfect quick dessert Ingredients: 2 1/2 cups Almond Flour 1/2 cup Keystone Pantry Allulose 1/2 tbsp Baking powder 1/4 tsp Sea salt 1/3 cup Unsalted butter 1/3 cup Unsweetened almond milk 3 large Eggs… Continue reading Keto Blueberry Muffin Recipe
Keto strawberry cheesecake balls
Keto strawberry cheesecake balls Ingredients: 12oz strawberries, hulled 8oz cream cheese, at room temperature, chopped 1 tbsp Keystone Pantry Allulose 1/3 cup desiccated coconut, plus 1 tbsp, extra 1/3 cup pecans, finely chopped Method Step 1 Preheat oven to 350F. Line a baking tray with parchment paper. Step 2 Reserve 2 medium strawberries. Cut… Continue reading Keto strawberry cheesecake balls
Keto cappuccino slice recipe
Keto cappuccino slice recipe Ingredients 2 tbsp boiling water 2 1/2 tsp gelatin powder 8oz cream cheese, at room temperature, chopped 2 tbsp Keystone Pantry Allulose 1/3 cup strong espresso coffee, cooled 1 tsp vanilla extract 1 1/4 cup heavy cream, whipped, plus extra, whipped, to serve Coffee beans, to serve (optional) Cacao powder, to… Continue reading Keto cappuccino slice recipe
Keto Rumchata Recipe
Keto Rumchata Recipe Ingredients 4 oz Unsweetened almond milk 2 tablespoon Heavy cream 2 tablespoon Rum 2 tsp Keystone Pantry Allulose ¼ teaspoon Cinnamon ¼ teaspoon Vanilla extract Pinch Salt Instructions: Measure all ingredients into a shaker. Add a scoop of ice, shake well to combine. Strain into a glass – with or without ice. Garnish with a cinnamon stick, if desired, and serve. Enjoy!