🥣 Keto Rice Pudding Recipe Rich, creamy, and comfort-food cozy—without the carbs. Servings: 4 Net Carbs: ~2.8g per servingCalories: ~150Fat: ~12gProtein: ~3gFiber: ~2g đź›’ Ingredients & Purpose: 1 1/2 cups konjac rice (aka shirataki rice), well-rinsed and drained Why: This is our keto-friendly substitute for traditional rice. Made from the konjac root (a high-fiber tuber),… Continue reading Keto Rice Pudding Recipe
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Keto Vanilla Pudding
🍮 Keto Vanilla Pudding: A Silky, Low-Carb Classic Sweetened with Keystone Pantry Allulose There’s something undeniably comforting about a bowl of vanilla pudding. It’s creamy, smooth, and nostalgic. But traditional pudding is packed with sugar and starch—two things the keto lifestyle avoids. That’s where this version shines: it delivers all the indulgence with none of… Continue reading Keto Vanilla Pudding