đź§„ Sticky Garlic Allulose Chicken Thighs Sweet, savory, sticky perfection—without the sugar. Sometimes all you want is a rich, flavorful dish that hits all the right notes: a little sweet, a little salty, and completely satisfying. That’s exactly what these Sticky Garlic Allulose Chicken Thighs deliver. Best of all, they’re low in carbs and made… Continue reading Sticky Garlic Chicken Thighs
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Tag: ALLULOSE
Keto Rice Pudding Recipe
🥣 Keto Rice Pudding Recipe Rich, creamy, and comfort-food cozy—without the carbs. Servings: 4 Net Carbs: ~2.8g per servingCalories: ~150Fat: ~12gProtein: ~3gFiber: ~2g đź›’ Ingredients & Purpose: 1 1/2 cups konjac rice (aka shirataki rice), well-rinsed and drained Why: This is our keto-friendly substitute for traditional rice. Made from the konjac root (a high-fiber tuber),… Continue reading Keto Rice Pudding Recipe
Keto Mochi Bites
🥥 Keto Mochi Bites (Low-Carb, Chewy & Sugar-Free) Makes: 10 pieces Net Carbs: ~1.5g per mochi Gluten-Free • Grain-Free • Keto-Friendly • Diabetic-Safe Soft, chewy, and just sweet enough—these keto mochi bites bring the stretch and bounce of traditional Japanese mochi without the carbs. Instead of glutinous rice flour, we use a combination of low-carb… Continue reading Keto Mochi Bites
Keto Pumpkin Pancakes
🍂 Keto Pumpkin Pancakes (with Allulose) Fluffy, warmly spiced, and rich in pumpkin flavor — these keto pumpkin pancakes bring all the comfort of autumn mornings without the carb crash. Perfect with a pat of butter and a drizzle of sugar-free syrup. 🥞 Ingredients (Makes 8–10 small pancakes) Dry Ingredients: 3/4 cup almond flourProvides the… Continue reading Keto Pumpkin Pancakes
What is Allulose?
What is Allulose? Everything To Know About The Sugar Alternative, According To Dietitians This low-calorie option may support weight management. You’ve got your pick of alternatives if you’re trying to cut back on sugar but still want to indulge your sweet tooth. There’s a buzzy option that keeps popping up on ingredient labels that’s gained… Continue reading What is Allulose?
Keto Watermelon Sherbet
Keto Watermelon Sherbet (Sugar-Free, Low Carb, Creamy & Refreshing) Nothing says summer like watermelon—juicy, refreshing, and naturally hydrating. But watermelon on keto? In moderation, yes! And with the right balance of fats and sweeteners, you can turn this summertime staple into a low-carb, creamy watermelon sherbet that fits beautifully into a ketogenic lifestyle. This recipe… Continue reading Keto Watermelon Sherbet
Keto Raspberry Cream Pie
🍰 Keto Raspberry Cream Pie (Low Carb, Sugar-Free) This keto raspberry cream pie is silky, fruity, and perfectly sweetened with Keystone Pantry Allulose, a natural sugar alternative that tastes and bakes just like sugar—with zero net carbs. This recipe combines a buttery almond flour crust, a luscious raspberry cream filling, and a fluffy whipped topping… Continue reading Keto Raspberry Cream Pie
Keto Raspberry Cake Recipe
🍰 Keto Raspberry Cake with Keystone Pantry Allulose A soft, moist almond flour cake bursting with bright raspberries and just the right level of sweetness, thanks to Keystone Pantry Allulose. Perfect for summer gatherings, afternoon tea, or anytime you’re craving a fruity low-carb treat. đź§ľ Ingredients & Why They Matter Dry Ingredients: 2 ½ cups… Continue reading Keto Raspberry Cake Recipe
Allulose vs. Trehalose
Allulose vs. Trehalose: A Scientific Comparison of Two Sweeteners As the demand for healthier sugar alternatives grows, a wide array of natural and low-calorie sweeteners has entered the spotlight. Among them, allulose and trehalose stand out not only for their sweetening properties but also for their unique chemical structures, physiological impacts, and culinary applications. This… Continue reading Allulose vs. Trehalose
Keto Hot fudge sundae
🍨 Celebrate National Hot Fudge Sundae Day – The Keto Way! July 25th is National Hot Fudge Sundae Day — a time-honored celebration of one of America’s most iconic desserts. At Lang’s Chocolates, we’re taking this classic treat to the next level with a keto-friendly twist that doesn’t sacrifice flavor, texture, or indulgence. Using our… Continue reading Keto Hot fudge sundae