Allulose and Weight Loss: What the Latest Research Really Says Short answer: Allulose is a “rare sugar” that tastes like sugar, supplies very few calories, and has promising short-term data suggesting it can help lower blood glucose and favorably affect fat metabolism — which may support weight-loss efforts when used to replace sugar. But the… Continue reading Allulose and Weight Loss
Free shipping on orders over $100
Tag: allulose side effects
What is Allulose?
What is Allulose? Everything To Know About The Sugar Alternative, According To Dietitians This low-calorie option may support weight management. You’ve got your pick of alternatives if you’re trying to cut back on sugar but still want to indulge your sweet tooth. There’s a buzzy option that keeps popping up on ingredient labels that’s gained… Continue reading What is Allulose?
Allulose is a Natural Sweetener
Allulose: A natural sweetener that lowers glucose levels? Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it increases insulin sensitivity. Allulose is a rarer form of sugar first identified in wheat leaves in the 1940s. However, it remained seldom used and under-researched. That was… Continue reading Allulose is a Natural Sweetener
Sweet Truth about Allulose
10 Sweet Truth About Allulose: Is It Really Safe for Your Diet? Many people use allulose as a sugar alternative to reduce calorie intake while dieting. Allulose is a popular sweetener for foods like Greek yogurt, coffee, and smoothies. While cutting back on sugar is generally considered beneficial, can we consume allulose frequently and in large amounts without risks?… Continue reading Sweet Truth about Allulose
What You Need To Know About Allulose
What You Need To Know About Allulose Although allulose is an FDA-approved sugar substitute, more research is needed to understand its safety Sometimes, there’s nothing that hits the spot quite like a sugary treat. We’re all human. We get it. For people looking to cut down on added sugars, sugar substitutes can seem like finding the… Continue reading What You Need To Know About Allulose