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Keto German Chocolate Cake (Layered)

KEto german chocolate cake slice on white plate with a fork

🍫 Keto German Chocolate Cake (Layered) A rich, moist chocolate cake layered with a buttery coconut-pecan filling—this classic gets a keto-friendly twist with no added sugar, thanks to Keystone Pantry Allulose and chocolate chips. Perfect for celebrations or just treating yourself the right way. ✨ Why This Cake Works (Ingredient Purposes) Understanding the why behind… Continue reading Keto German Chocolate Cake (Layered)

Toasted Coconut Keto Macaroons

Toasted Coconut Keto Macaroons (Chocolate-Dipped Option)

🥥 Toasted Coconut Keto Macaroons (Chocolate-Dipped Option) Servings: 16 small macaroons Net Carbs: ~1.5g per macaroon (without chocolate dip) ✨ Why These Are Perfectly Keto: Traditional macaroons use sweetened condensed milk or sugar, which are both high in carbs. This version uses Keystone Pantry Allulose for natural sweetness without the glycemic impact. The shredded coconut… Continue reading Toasted Coconut Keto Macaroons

How much chocolate to eat to be beneficial?

A nutritionist reveals the exact amount of dark chocolate to eat daily to reap its benefits. The delightful pleasure of dark chocolate has captivated millions worldwide, with French households consuming approximately 13.2 kilos annually according to Kantar research. This rich, complex treat goes beyond mere indulgence—it offers numerous health benefits when consumed properly. Recently, nutritionist… Continue reading How much chocolate to eat to be beneficial?

Sleep expert wants people to eat chocolate daily

Health benefits of tea with chocolate

Sleep expert wants people to eat chocolate daily Yes, you can eat chocolate to help you sleep better, according to experts. Chocolate is a popular sweet treat Great news for chocolate lovers – you may be able to enjoy a piece of your favorite treat daily and reap some health benefits too. Not only is… Continue reading Sleep expert wants people to eat chocolate daily

Keto Chocolate Pound Cake

Keto Chocolate Pound Cake made with allulose and keto chips

Keto Chocolate Pound Cake Here’s a delicious Keto Chocolate Pound Cake recipe using your Keystone Pantry Allulose and Keystone Pantry Sugar-Free Chocolate Chips. Keto Chocolate Pound Cake A rich, moist, and sugar-free chocolate pound cake perfect for keto and low-carb diets! Ingredients: 1 ½ cups almond flour ¼ cup Keystone Pantry Allulose ¼ cup unsweetened… Continue reading Keto Chocolate Pound Cake

Mint Chocolate Irish Cream Dessert Shots

Mint Chocolate Irish Cream Dessert Shots

Mint Chocolate Irish Cream Dessert Shots A decadent, creamy, and festive treat for St. Patrick’s Day! Ingredients (Makes 16 Shots) 8 oz Irish cream liqueur (e.g., Baileys) 4 oz crème de menthe (green for color and minty flavor) 4 oz heavy cream 2 tbsp powdered sugar ½ tsp vanilla extract Whipped cream (for topping) Chocolate… Continue reading Mint Chocolate Irish Cream Dessert Shots

Chocolate paired with tea has health benefits that outweigh wine

Health benefits of tea with chocolate

Chocolate paired with tea has health benefits that outweigh wine Experts reveal why pairing chocolate with tea could be more beneficial than wine Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water… Continue reading Chocolate paired with tea has health benefits that outweigh wine

Keto Chocolate Cake

Keto chocolate cake recipe

Keto Chocolate Cake Recipe Keto Chocolate Cake Recipe made with allulose and keto frosting. This easy recipe features several layers and is perfect for that chocolate sweet tooth. Ingredients 2 1/2 cups almond flour 1 cup cocoa powder 1 cup Keystone Pantry allulose 1 teaspoon baking powder 1/2 cup butter softened 8 large eggs room… Continue reading Keto Chocolate Cake

Low-Carb Chocolate Soufflé Recipe

chocolate souffle recipe low carb keto

Low-Carb Chocolate Soufflé Recipe Ingredients 1/4 cup Keystone Pantry Alllulose 4 egg yolks 2 ounces Trendz dark chocolate bar melted 1/2 teaspoon vanilla extract 4 egg whites 1 pinch cream of tartar 1 pinch sea salt 2 teaspoons Keystone Pantry Allulose powdered sweetener or chocolate curls (optional) Instructions   Preheat oven to 350º Fahrenheit. Grease 6 6-ounce ramekins or other small oven proof dishes with coconut oil,  butter, or other… Continue reading Low-Carb Chocolate Soufflé Recipe