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Keto Churros (Fried & Sugar-Free)

Keto Churros (Fried & Sugar-Free) allulose, almond flour

Keto Churros (Fried & Sugar-Free) Servings: 10-12 churros Ingredients: 1 cup water 4 tbsp unsalted butter 3 tbsp Keystone Pantry allulose 1/4 tsp salt 1/2 cup almond flour 1/4 cup coconut flour 1 tsp xanthan gum 1 tsp vanilla extract 2 large eggs 1/2 tsp baking powder Oil for frying (avocado or coconut oil) Cinnamon… Continue reading Keto Churros (Fried & Sugar-Free)

Keto Lamb Burger with Barbecue Glaze

keto lamb burger with barbeque glaze

Keto Lamb Burger with Barbecue Glaze Ingredients For the Lamb Patties: 1 lb ground lamb 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp smoked paprika 1 tsp Worcestershire sauce For the Barbecue Glaze: 1/2 cup sugar-free ketchup 2 tbsp Keystone Pantry allulose 1 tbsp apple cider… Continue reading Keto Lamb Burger with Barbecue Glaze

Keto Ketchup Recipe

homemade keto ketchup made with brown allulose

Homemade Keto Ketchup Ingredients: 1 (6 oz) can tomato paste (no sugar added) ½ cup water (adjust for desired consistency) 3 tbsp Keystone Pantry Brown Sugar Substitute (Allulose) 2 tbsp apple cider vinegar ½ tsp onion powder ½ tsp garlic powder ½ tsp smoked paprika ¼ tsp salt ¼ tsp black pepper ⅛ tsp ground… Continue reading Keto Ketchup Recipe

Keto Pistachio Ice Cream Recipe

keto pistachio ice cream recipe using allulose and heavy cream

Keto Pistachio Ice Cream Servings: 6Prep Time: 10 minutesChill Time: 4-6 hours Ingredients: 1 cup raw pistachios (unsalted, shelled) 2 cups heavy cream 1 cup unsweetened almond milk ½ cup Keystone Pantry Allulose 3 large egg yolks 1 tsp vanilla extract ½ tsp almond extract (optional, enhances flavor) ¼ tsp salt A few drops of… Continue reading Keto Pistachio Ice Cream Recipe

Keto Mixed Berry Cake

Keto mixed berry cake recipe using allulose

Keto Mixed Berry Cake Servings: 12 slicesPrep Time: 15 minutesCook Time: 35 minutesTotal Time: 50 minutes Ingredients: 2 cups almond flour ¼ cup coconut flour ¾ cup Keystone Pantry Allulose 1½ tsp baking powder ½ tsp baking soda ½ tsp salt 3 large eggs ½ cup butter, melted (or coconut oil for dairy-free) ⅓ cup… Continue reading Keto Mixed Berry Cake

Keto Chocolate Chip Cookies

Keto High-Fiber Chocolate Chip Cookies (24 Cookies Version)

Keto High-Fiber Chocolate Chip Cookies (24 Cookies Version) ✔ Low-Carb✔ Sugar-Free✔ Gluten-Free✔ Extra Fiber for Lower Net Carbs Ingredients (Makes about 24 cookies): 1 ¼ cups almond flour ¼ cup flaxseed meal 1 tbsp psyllium husk powder ½ cup Keystone Pantry Allulose ½ tsp baking soda ¼ tsp salt ½ cup unsalted butter, softened 1… Continue reading Keto Chocolate Chip Cookies

Keto Coconut Balls

Keto Coconut Balls (Sugar-Free & Low-Carb)

Keto Coconut Balls (Sugar-Free & Low-Carb) Ingredients: 1 ½ cups unsweetened shredded coconut ¼ cup Keystone Pantry Allulose ¼ cup coconut oil (melted) 2 tbsp heavy cream (or coconut cream for dairy-free) 1 tsp vanilla extract ¼ tsp sea salt Optional: ¼ cup keto-friendly chocolate chips (for coating or drizzle) Instructions: Mix the IngredientsIn a… Continue reading Keto Coconut Balls

Keto Butterscotch Pudding Recipe

Keto Butterscotch Pudding recipe made with allulose

Keto Butterscotch Pudding (Sugar-Free & Low-Carb) Ingredients: 1 ¾ cups heavy cream ¼ cup unsalted butter ½ cup Keystone Pantry Allulose ½ tsp salt 2 large egg yolks ½ tsp vanilla extract ½ tsp xanthan gum (for thickening) Instructions: Prepare the Butterscotch Base In a saucepan over medium heat, melt the butter. Add Keystone Pantry… Continue reading Keto Butterscotch Pudding Recipe

Keto Butterscotch Sauce Recipe

Keto Butterscotch sauce recipe using allulose

Keto Butterscotch Sauce (Sugar-Free & Low-Carb) Ingredients: ½ cup unsalted butter 1 cup Keystone Pantry Allulose ½ cup heavy cream 1 tsp vanilla extract ½ tsp salt (or to taste) Instructions: Melt the ButterIn a saucepan over medium heat, melt the butter until fully liquid. Caramelize with AlluloseAdd the Keystone Pantry Allulose and stir continuously.… Continue reading Keto Butterscotch Sauce Recipe

Keto Lemon Berry Mousse

Keto lemon berry mousse sweetened with allulose

Keto Lemon Berry Mousse A fluffy, citrusy mousse with a hint of berry sweetness! Ingredients 1 cup heavy whipping cream 4 oz cream cheese, softened ¼ cup Keystone Pantry Allulose 1 tbsp lemon zest 2 tbsp fresh lemon juice ½ tsp vanilla extract ½ cup mixed berries (strawberries, raspberries, blueberries – optional for garnish) Instructions… Continue reading Keto Lemon Berry Mousse