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Keto BBQ Pulled Pork

Keto BBQ Pulled Pork (Slow Cooker Recipe with Brown Sugar Allulose)

🍖 Keto BBQ Pulled Pork (Slow Cooker Recipe with Brown Sugar Allulose) There’s nothing more comforting than tender, juicy pulled pork that’s been simmering low and slow all day. Traditional BBQ recipes usually rely on sugar or molasses to create that sweet, smoky balance—but that doesn’t work on keto. That’s where Keystone Pantry Brown Sugar… Continue reading Keto BBQ Pulled Pork

Salted Caramel Chocolate Dessert Cups

Salted Caramel Chocolate Dessert Cups A Decadent Bite-Sized

Salted Caramel Chocolate Dessert Cups A Decadent Bite-Sized Treat When elegance meets indulgence, you get these Salted Caramel Chocolate Dessert Cups. Each cup begins with Lang’s Chocolates Dessert Cups — rich, edible chocolate shells crafted for filling and savoring. Inside, we layer smooth salted caramel, creamy milk chocolate ganache, and a fluffy crown of whipped… Continue reading Salted Caramel Chocolate Dessert Cups

5 Easy Keto Back to School Treats

5 easy keto back to school treats for kids

5 Easy Keto Back-to-School Treats for Kids As the back-to-school season approaches, parents everywhere are looking for quick, healthy, and kid-approved snack options that fit into low-carb and keto lifestyles. If you’re aiming to keep your children energized and satisfied without the sugar crash from traditional treats, these 5 easy keto back-to-school treats for kids… Continue reading 5 Easy Keto Back to School Treats

Candied Nuts Recipe

Keystone Pantry Brown Rice Syrup Candied Nuts (Gluten-Free & Naturally Sweetened)

Keystone Pantry Brown Rice Syrup Candied Nuts (Gluten-Free & Naturally Sweetened) Yield: About 3 cupsPrep Time: 10 minutesCook Time: 25 minutes A perfect snack for holiday platters, gift jars, or just keeping on hand for a sweet and crunchy treat. This recipe uses brown rice syrup, a naturally sweet, clean-label alternative to refined sugar, creating… Continue reading Candied Nuts Recipe

Granola Bar Recipe

Chewy Brown Rice Syrup Granola Bars- using Keystone Pantry

🍯 Chewy Brown Rice Syrup Granola Bars Homemade granola bars are one of the easiest, most versatile snacks you can make at home. They’re portable, customizable, and healthier than most store-bought versions. This recipe uses Keystone Pantry Organic Brown Rice Syrup (DE 42) as the sticky binder, giving you naturally sweet, chewy bars without relying… Continue reading Granola Bar Recipe

Keto Tiramisu

Keto Tiramisu – A Low-Carb Italian Classic with a Sweet Story

Keto Tiramisu – A Low-Carb Italian Classic with a Sweet Story 🍮☕ Tiramisu is one of Italy’s most beloved desserts. The name itself means “pick me up”—and for good reason. Between the bold kick of espresso, the delicate creaminess of mascarpone, and the luxurious dusting of cocoa, tiramisu feels like a gentle embrace in dessert… Continue reading Keto Tiramisu

Keto Coffee Ice Cream Recipe

Keto Coffee Ice Cream Recipe cool off with a creamy scoop

Keto Coffee Ice Cream Recipe Coffee ice cream is a beloved classic—smooth, creamy, and full of deep roasted flavor. Traditional ice creams rely on sugar and high-carb ingredients, but with a little creativity, we can craft a version that’s keto-friendly, sugar-free, and just as satisfying. This recipe balances richness from cream, bold flavor from espresso,… Continue reading Keto Coffee Ice Cream Recipe

Keto Blueberry Popsicles

Keto Blueberry Popsicles – Sweet, Refreshing, and Sugar-Free

🫐 Keto Blueberry Popsicles – Sweet, Refreshing, and Sugar-Free Why These Work for Keto Blueberries: Naturally low in carbs and high in antioxidants, they add flavor and color without spiking blood sugar. Keystone Pantry Allulose (or your favorite keto sweetener): Gives natural sweetness, keeps popsicles soft (not icy), and has no glycemic impact. Heavy Cream… Continue reading Keto Blueberry Popsicles

Pots de Crème

Pots de Crème – A French Classic Reinvented for Keto

🍮 Pots de Crème – A French Classic Reinvented for Keto A Brief History of Pots de Crème The name pots de crème literally translates to “pots of cream.” This dessert dates back to 17th-century France, when custard-based dishes were becoming popular in aristocratic kitchens. Originally prepared as a delicate custard in individual porcelain cups,… Continue reading Pots de Crème

Keto Cherry Popsicles

Keto Cherry Popsicles – Low-Carb, Fruity, and Refreshing

🍒 Keto Cherry Popsicles – Low-Carb, Fruity, and Refreshing Nothing says summer like a fruity popsicle—but traditional popsicles are loaded with sugar and fruit juice, making them a no-go for keto. This Keto Cherry Popsicle keeps all the fruity flavor you love while staying low-carb, sugar-free, and keto-friendly. These popsicles are perfect for a hot… Continue reading Keto Cherry Popsicles