Keto OMG Bars with Allulose These decadent Keto OMG Bars are made with Keystone Pantry Allulose, almond-coconut crust, gooey caramel, and nut-chocolate topping. Perfect for keto and low-carb diets. Ingredients 1 cup almond flour 1/2 cup coconut flour 1 tsp baking powder 1/4 tsp salt 1 large egg, beaten 2 tbsp butter, melted 10… Continue reading Keto OMG Bars with Allulose
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Tag: diabetic friendly dessert
Peaches & Cream Marshmallow Delight
Peaches & Cream Marshmallow Delight (Keto) Low-Carb • Sugar-Free • Uses Keystone Pantry Allulose Servings: 4 Prep Time: PT20M Chill / Set:3–4 hours (marshmallows) Get Keystone Pantry Allulose Buy Keystone Pantry Allulose Zero net carbs • Great for candy and marshmallows Why this dessert is keto-friendly This version swaps table sugar and corn syrup… Continue reading Peaches & Cream Marshmallow Delight
Keto “Apple” Dumplings
Keto “Apple” Dumplings with Caramel Spice and Keystone Pantry Brown Allulose When autumn rolls in, apple dumplings are the ultimate comfort dessert — buttery pastry hugging tender fruit, soaked in caramel-spiced syrup. But apples and sugar can make your carb count soar. That’s why we’ve reimagined this fall favorite with keto-friendly ingredients that taste just… Continue reading Keto “Apple” Dumplings
Keto Vanilla Pudding
🍮 Keto Vanilla Pudding: A Silky, Low-Carb Classic Sweetened with Keystone Pantry Allulose There’s something undeniably comforting about a bowl of vanilla pudding. It’s creamy, smooth, and nostalgic. But traditional pudding is packed with sugar and starch—two things the keto lifestyle avoids. That’s where this version shines: it delivers all the indulgence with none of… Continue reading Keto Vanilla Pudding
Keto Strawberry Shortcake
🍓 Keto Strawberry Shortcake (with Keystone Pantry Allulose) Low-carb, gluten-free, refined sugar-free, and seriously indulgent Why This Recipe Works This keto strawberry shortcake brings together tender almond flour biscuits, juicy strawberries, and pillowy allulose-sweetened whipped cream. Each component has been thoughtfully crafted to mimic the nostalgic flavor of traditional shortcake, without the sugar crash. 🌾… Continue reading Keto Strawberry Shortcake
Keto Chocolate Empanada
🍫 Keto Chocolate & Cream Cheese Empanadas 🍓 Ingredients For the Dough: 2 cups shredded mozzarella cheese 2 oz cream cheese 1 ½ cups almond flour 1 tbsp Keystone Pantry Allulose (for sweetness & browning) 1 tsp baking powder ½ tsp vanilla extract 1 egg For the Filling: 4 oz cream cheese, softened 2 tbsp… Continue reading Keto Chocolate Empanada
Keto Mixed Berry Cake
Keto Mixed Berry Cake – Low Carb, Sugar-Free, Gluten-Free This Keto Mixed Berry Cake is a light, moist, and naturally sweetened dessert perfect for anyone following a low-carb, keto, or sugar-free lifestyle. Bursting with fresh berries, this cake delivers vibrant flavor while staying low in carbohydrates. It’s also gluten-free, making it suitable for a wide… Continue reading Keto Mixed Berry Cake
Keto Butterscotch Pudding Recipe
Keto Butterscotch Pudding (Sugar-Free & Low-Carb) Ingredients: 1 ¾ cups heavy cream ¼ cup unsalted butter ½ cup Keystone Pantry Allulose ½ tsp salt 2 large egg yolks ½ tsp vanilla extract ½ tsp xanthan gum (for thickening) Instructions: Prepare the Butterscotch Base In a saucepan over medium heat, melt the butter. Add Keystone Pantry… Continue reading Keto Butterscotch Pudding Recipe
Keto Cherry Pie Recipe
Keto Cherry Pie Recipe (Low Carb & Sugar-Free) Indulge in a classic Keto Cherry Pie made with real cherries and a buttery, flaky crust. This recipe uses a blend of almond and coconut flour with cream cheese for the perfect texture, sweetened naturally with Keystone Pantry Allulose. Ingredients Pastry Crust 3 cups almond flour ¼… Continue reading Keto Cherry Pie Recipe