Sugar-free Keto Fruit Cake Recipe This is a Sugar-free Keto Fruitcake which is easy to make and delicious, all the while avoiding all those carbs and sugar you find in a regular fruitcake. Perfect on the Keto diet or just trying to eat healthier. Ingredients: 4 Large Eggs 4 Tbsp melted Butter 1 1/2 Tbsp Vanilla ½ Cup Allulose… Continue reading Sugar-free Keto Fruit Cake Recipe
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Dark chocolate may help lower type 2 diabetes risk
Dark chocolate may help lower type 2 diabetes risk Eating dark chocolate, but not milk chocolate, is associated with a lower risk of type 2 diabetes. Experts are interested in aspects of diet that can decrease someone’s chances of developing type 2 diabetes. A study examining the data of three cohorts suggests that eating dark… Continue reading Dark chocolate may help lower type 2 diabetes risk
Crispy Keto Waffles
Crispy Keto Waffles Crispy Keto Waffles Recipe – Keystone Pantry made with allulose, eggs and almond flour. Garnish with keto maple syrup Ingredients: 3 large eggs 1 tablespoon pure vanilla extract 2 tablespoons Allulose 1/2 cup whole milk 2 cups almond flour – blanched finely ground; 8 ounces 1/4 teaspoon salt 1 teaspoon baking soda… Continue reading Crispy Keto Waffles
Low Carb White Chocolate Macadamia Nut Cookies
Low Carb White Chocolate Macadamia Nut Cookies 1 1/2 cup almond flour 1/4 cup coconut flour 1/4 teaspoon salt 3/4 cup unsalted butter, softened 1/2 cup Keystone Pantry Allulose 1/2 cup Keystone Pantry white Chocolate Chips 1/2 cup chopped macadamia nuts 1 teaspoon vanilla Low Carb White Chocolate Macadamia Nut Cookies Directions Step 1: Sift dry… Continue reading Low Carb White Chocolate Macadamia Nut Cookies