Opera Creams: Traditional vs. Keto — A Deep Contrast Classic Cincinnati candy, reimagined for low-carb life with Keystone Pantry Allulose. Long-form guide • History • Recipes • Nutrition facts • FAQ Short version: Opera Creams are chocolate-coated fondant candies with a silky interior. Below you’ll find a traditional sugar recipe and a keto… Continue reading Opera Creams
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Tag: Allulose Dessert Recipe
Pineapple Marshmallow Whip
🍍 Pineapple Marshmallow Whip (Low-Carb, Fluffy & Tropical!) If you love nostalgic dessert salads—ambrosia, fluff, and watergate—this is your low-carb tropical upgrade. This Pineapple Marshmallow Whip uses Keystone Pantry Allulose to create a sweet, fluffy, guilt-free treat. Buy Keystone Pantry Allulose Now 🌴 Ingredients & Why We Use Them Crushed Pineapple (drained)… Continue reading Pineapple Marshmallow Whip
Keto Flan Sugar-Free
Keto Flan (Sugar-Free, Ultra Silky) A rich and creamy traditional-style flan made keto-friendly with Keystone Pantry Allulose. This sugar-free version caramelizes beautifully, sets perfectly, and gives you that signature smooth, melt-in-your-mouth texture. Key Ingredient Highlight Keystone Pantry Allulose caramelizes like real sugar, making it the only keto sweetener perfect for flan. Buy Keystone Pantry Allulose… Continue reading Keto Flan Sugar-Free
Keto Boston Cream Pie
🍰 Keto Boston Cream Pie Recipe Celebrating National Boston Cream Pie Day – October 23rd Boston Cream Pie is a classic American dessert — layers of soft sponge cake filled with creamy custard and topped with a glossy chocolate ganache. Despite its name, it’s actually a cake, not a pie! Traditionally, it’s loaded with sugar… Continue reading Keto Boston Cream Pie
Keto “Apple” Dumplings
Keto “Apple” Dumplings with Caramel Spice and Keystone Pantry Brown Allulose When autumn rolls in, apple dumplings are the ultimate comfort dessert — buttery pastry hugging tender fruit, soaked in caramel-spiced syrup. But apples and sugar can make your carb count soar. That’s why we’ve reimagined this fall favorite with keto-friendly ingredients that taste just… Continue reading Keto “Apple” Dumplings
Keto Almond Joy Bars
Keto Almond Joy Bars — A Low-Carb Twist on a Classic Few candies are as instantly recognizable as the Almond Joy: creamy coconut filling, crunchy almonds, and a smooth milk chocolate coating. But while the original is undeniably tasty, it’s also packed with sugar — definitely not keto-friendly. That’s why we’ve created this homemade keto… Continue reading Keto Almond Joy Bars
Low Carb Lamington Recipe
🥥 Keto Lamingtons with Allulose & Almond Flour A Low-Carb Twist on Australia’s Most Beloved Cake 🇦🇺 The Origin of Lamingtons Lamingtons are an iconic Australian dessert, loved for their simplicity and charm. Named after Lord Lamington, Governor of Queensland (1896–1901), the cake’s origin story is the stuff of legend. The most popular tale says… Continue reading Low Carb Lamington Recipe
Keto Strawberry Shortcake
🍓 Keto Strawberry Shortcake (with Keystone Pantry Allulose) Low-carb, gluten-free, refined sugar-free, and seriously indulgent Why This Recipe Works This keto strawberry shortcake brings together tender almond flour biscuits, juicy strawberries, and pillowy allulose-sweetened whipped cream. Each component has been thoughtfully crafted to mimic the nostalgic flavor of traditional shortcake, without the sugar crash. 🌾… Continue reading Keto Strawberry Shortcake
Keto Chocolate Empanada
🍫 Keto Chocolate & Cream Cheese Empanadas 🍓 Ingredients For the Dough: 2 cups shredded mozzarella cheese 2 oz cream cheese 1 ½ cups almond flour 1 tbsp Keystone Pantry Allulose (for sweetness & browning) 1 tsp baking powder ½ tsp vanilla extract 1 egg For the Filling: 4 oz cream cheese, softened 2 tbsp… Continue reading Keto Chocolate Empanada
Keto Lemon Berry Mousse
Keto Lemon Berry Mousse A fluffy, citrusy mousse that’s light, refreshing, and completely keto-friendly! When you’re craving something sweet and refreshing but don’t want to derail your low-carb lifestyle, this Keto Lemon Berry Mousse is the perfect dessert. It’s creamy, tangy, and sweetened with Keystone Pantry Allulose, a natural rare sugar that gives you all… Continue reading Keto Lemon Berry Mousse