Keto Blueberry Pancakes Keto Blueberry Pancakes recipe- made with lupin flour and allulose. filled with blueberries and covered in keto maple syrup Ingredients 1/2 cup lupin flour fat-reduced almond flour or peanut flour 1/8 cup almond flour 2 teaspoons Keystone Pantry allulose 1/2 teaspoon baking powder 1/4 teaspoon xanthan gum 1/4 teaspoon kosher salt 2… Continue reading Keto Blueberry Pancakes
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Tag: RECIPE
Keto snack bars
Keto snack bars Ingredients 1/2 cup almonds 1/2 cup walnut halves 1/2 cup macadamia nuts 1/2 cup pepitas 1 cup desiccated coconut 1 tsp ground cinnamon 1/2 cup peanut coconut spread 1/4 cup solidified coconut oil 2 tsp vanilla bean paste Method Step 1 Lightly grease and line a baking sheet with parchment paper. Step… Continue reading Keto snack bars
Keto lemon mug dessert cake
Keto lemon mug dessert cake Ingredients: 1 1/2 tablespoon butter, melted 1 egg 1 tsp finely grated lemon rind, plus extra zested, to serve (optional) 1/4 cup coconut flour 1 tablespoon ground almonds 2 teaspoon Keystone Pantry Allulose 1/2 teaspoon baking powder 2 tablespoon almond milk 1 tablespoon fresh lemon juice Mascarpone, to serve Method… Continue reading Keto lemon mug dessert cake
Low-Carb Chocolate Soufflé Recipe
Low-Carb Chocolate Soufflé Recipe Ingredients 1/4 cup Keystone Pantry Alllulose 4 egg yolks 2 ounces Trendz dark chocolate bar melted 1/2 teaspoon vanilla extract 4 egg whites 1 pinch cream of tartar 1 pinch sea salt 2 teaspoons Keystone Pantry Allulose powdered sweetener or chocolate curls (optional) Instructions Preheat oven to 350º Fahrenheit. Grease 6 6-ounce ramekins or other small oven proof dishes with coconut oil, butter, or other… Continue reading Low-Carb Chocolate Soufflé Recipe
Keto Fuzzy Navel Recipe
Keto Fuzzy Navel Recipe The problem that I run into when I am looking for a keto fuzzy navel is that any of the home made peach schnapps recipes require you to steep peaches in vodka and add a ton of sugar. While not a perfect replacement for a classic fuzzy navel this one… Continue reading Keto Fuzzy Navel Recipe
Espresso Martini Valentines Chocolate Shot
Espresso Martini Valentines Chocolate Shot This Valentines make the perfect shooter dessert to share with your love. Celebrate Valentines Day with your guest with this unique idea. Elevate our chocolate cups with a dash of color giving them a Valentines theme. Remember you can change up the color of sprinkles to make it for any… Continue reading Espresso Martini Valentines Chocolate Shot
Keto Pizzelle Recipe
Keto Pizzelle Recipe Keto Pizzelle Recipe- Keystone Pantry Allulose, Italian cookies- like grandma used to make but without all the carbs. Enjoy Tradition without the carbs Ingredients: 4 large eggs ⅔ cup Allulose 1 to 2 teaspoon extract of choice (anise, almond, or vanilla) ½ cup butter, melted 2 cups almond flour ½ tsp baking powder ¼ teaspoon salt Keto Stroopwafels 1 recipe keto pizzelle 1 recipe Sugar-Free Caramel Sauce Instructions In… Continue reading Keto Pizzelle Recipe
Keto Ginger Bread Men Recipe
Keto Ginger Bread Men Recipe This same recipe can be used to make both ginger bread men and ginger bread houses. These cookies will be firm and perfect for building houses. Ingredients Cookies: 4 cups almond flour 1 cup brown sugar substitute ¼ cup coconut flour 2 tablespoon ground ginger 1 tablespoon ground cinnamon 2 teaspoon baking powder ½ teaspoon salt ½ teaspoon ground cloves 2 large eggs ¼ cup coconut oil (or butter) melted… Continue reading Keto Ginger Bread Men Recipe
Sugar-free Keto Fruit Cake Recipe
Sugar-free Keto Fruit Cake Recipe This is a Sugar-free Keto Fruitcake which is easy to make and delicious, all the while avoiding all those carbs and sugar you find in a regular fruitcake. Perfect on the Keto diet or just trying to eat healthier. Ingredients: 4 Large Eggs 4 Tbsp melted Butter 1 1/2 Tbsp Vanilla ½ Cup Allulose… Continue reading Sugar-free Keto Fruit Cake Recipe
Keto Pomegranate, Rose & Lime Cooler
Keto Pomegranate, Rose & Lime Cooler Pomegranate, Rose & Lime Cooler A refreshing drink, best served on a scorching summers day with a your favorite book in hand. Ingredients: 3 large pomegranates, deseeded. Save a few for garnish 2 cups rosewater (easy recipe follows) 5 tbsp Allulose, depending on how sweet you like it 3… Continue reading Keto Pomegranate, Rose & Lime Cooler