Keto Cannoli with Allulose (Low-Carb, Sugar-Free, & Crispy!) Ingredients For the Cannoli Shells: 1 cup almond flour 2 tbsp cocoa powder (optional for a chocolate shell) 1/4 cup Keystone Pantry Allulose 1/2 tsp cinnamon 1/4 tsp salt 1 egg 1 tbsp butter, melted 1 tsp vanilla extract 1–2 tbsp water (if needed) 1 tbsp apple… Continue reading Keto Cannoli with Allulose
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Tag: low carb
Keto Mince Pie Recipe
Keto Mince Pie Recipe Keto Mince Pie Recipe- Made with Erythritol- apples and cranberry personal size treats with low carbs and almond flour crust Ingredients: Pastry 1 cup almond flour 1/4 cup coconut flour 1/2teaspoon baking powder 1/2 teaspoon xanthan gum Pinch of salt 2/3 stick butter cold 2 tbsp cream cheese 1 large egg… Continue reading Keto Mince Pie Recipe
Keto Baileys no Bake Cheesecake
Keto Baileys no Bake Cheesecake Keto Baileys no Bake Cheesecake recipe made with allulose, almond crust, cream cheese and heavy cream. low carb desserts for individuals Ingredients CRUST: ¾ cup almond flour 2 ½ Tablespoons cocoa 2 Tablespoons Keystone Pantry Allulose 3 Tablespoons butter FILLING: 8 ounces cream cheese 3 Tablespoons butter 3 Tablespoons cocoa… Continue reading Keto Baileys no Bake Cheesecake
Keto Blueberry Muffin Recipe
🫐 Keto Blueberry Muffins – A Guilt-Free Classic There’s something comforting about a warm, tender blueberry muffin fresh from the oven. That golden dome, the burst of juicy berries, the sweet aroma—pure nostalgia. But if you’re following a keto or low-carb lifestyle, traditional muffins are off the table… until now. This Keto Blueberry Muffin recipe… Continue reading Keto Blueberry Muffin Recipe
Keto Blueberry Pancakes
Keto Blueberry Pancakes Keto Blueberry Pancakes recipe- made with lupin flour and allulose. filled with blueberries and covered in keto maple syrup Ingredients 1/2 cup lupin flour fat-reduced almond flour or peanut flour 1/8 cup almond flour 2 teaspoons Keystone Pantry allulose 1/2 teaspoon baking powder 1/4 teaspoon xanthan gum 1/4 teaspoon kosher salt 2… Continue reading Keto Blueberry Pancakes
Low-Carb Chocolate Soufflé Recipe
Low-Carb Chocolate Soufflé Recipe A chocolate soufflé is one of the most elegant desserts you can serve—light, airy, and deeply chocolatey. Traditionally, soufflés are made with sugar, but this version uses Keystone Pantry Allulose, a keto-friendly sweetener that delivers sweetness without the carbs. Perfect for anyone following a low-carb or sugar-free lifestyle, this soufflé brings… Continue reading Low-Carb Chocolate Soufflé Recipe
Keto Fuzzy Navel Recipe
Keto Fuzzy Navel Recipe The Fuzzy Navel is a nostalgic cocktail that’s fruity, sweet, and refreshing, traditionally made with orange juice and peach schnapps. The problem for anyone on a low-carb or keto lifestyle is that both orange juice and peach schnapps are loaded with sugar. A single glass can easily wipe out your daily… Continue reading Keto Fuzzy Navel Recipe
Allulose is a Natural Sweetener
Allulose: A natural sweetener that lowers glucose levels? Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it increases insulin sensitivity. Allulose is a rarer form of sugar first identified in wheat leaves in the 1940s. However, it remained seldom used and under-researched. That was… Continue reading Allulose is a Natural Sweetener
Keto Caramel Popcorn
Keto Caramel Popcorn Recipe: Sweetened with Keystone Pantry Allulose Caramel popcorn is a beloved treat for all ages, but traditional recipes are loaded with sugar, making it a no-go for anyone following a keto or low-carb lifestyle. The good news? With Keystone Pantry Allulose, you can enjoy the same rich, buttery, caramel flavor without the… Continue reading Keto Caramel Popcorn
Keto Sangria Drink
Keto Sangria Drink – Low-Carb & Refreshing Sangria is one of those classic drinks that instantly brings to mind sunny afternoons, good friends, and festive gatherings. Traditionally, sangria can be loaded with sugar and fruit juices, which quickly adds up in carbs. But with this Keto Sangria Drink, you can enjoy all the flavor and… Continue reading Keto Sangria Drink