The Ultimate Keto Copycat Sauce Collection If you love bold fast-food flavors but don’t love the sugar or carbs, this collection is for you. We’ve recreated six iconic sauces inspired by America’s biggest chains — but rebuilt them from the ground up to be keto-friendly, low-carb, and made with clean ingredients. From creamy burger sauces… Continue reading The Ultimate Keto Copycat
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Tag: keto comfort food
Master Keto Beignet Base Recipe
Master Keto Beignet Base Recipe One Dough. Endless Sweet & Savory Possibilities. Soft inside. Lightly crisp outside. Rich, buttery flavor — without sugar or high carbs. This master keto beignet base creates authentic New Orleans–style texture while staying keto and diabetic friendly. Designed to fry or bake beautifully, this dough becomes everything… Continue reading Master Keto Beignet Base Recipe
Keto “Apple” Dumplings
Keto “Apple” Dumplings with Caramel Spice and Keystone Pantry Brown Allulose When autumn rolls in, apple dumplings are the ultimate comfort dessert — buttery pastry hugging tender fruit, soaked in caramel-spiced syrup. But apples and sugar can make your carb count soar. That’s why we’ve reimagined this fall favorite with keto-friendly ingredients that taste just… Continue reading Keto “Apple” Dumplings
Keto Rice Pudding Recipe
🥣 Keto Rice Pudding Recipe Rich, creamy, and comfort-food cozy—without the carbs. Servings: 4 Net Carbs: ~2.8g per servingCalories: ~150Fat: ~12gProtein: ~3gFiber: ~2g 🛒 Ingredients & Purpose: 1 1/2 cups konjac rice (aka shirataki rice), well-rinsed and drained Why: This is our keto-friendly substitute for traditional rice. Made from the konjac root (a high-fiber tuber),… Continue reading Keto Rice Pudding Recipe
Keto Vanilla Pudding
🍮 Keto Vanilla Pudding: A Silky, Low-Carb Classic Sweetened with Keystone Pantry Allulose There’s something undeniably comforting about a bowl of vanilla pudding. It’s creamy, smooth, and nostalgic. But traditional pudding is packed with sugar and starch—two things the keto lifestyle avoids. That’s where this version shines: it delivers all the indulgence with none of… Continue reading Keto Vanilla Pudding
Keto Chocolate Empanada
🍫 Keto Chocolate & Cream Cheese Empanadas 🍓 Ingredients For the Dough: 2 cups shredded mozzarella cheese 2 oz cream cheese 1 ½ cups almond flour 1 tbsp Keystone Pantry Allulose (for sweetness & browning) 1 tsp baking powder ½ tsp vanilla extract 1 egg For the Filling: 4 oz cream cheese, softened 2 tbsp… Continue reading Keto Chocolate Empanada
Keto Peach Cobbler with Brown Allulose
Keto Peach Cobbler with Brown Allulose Servings: 6Net Carbs per Serving: ~5g Ingredients For the Filling: 3 cups sliced fresh or frozen peaches (no sugar added) ¼ cup Keystone Pantry Brown Allulose 1 tsp cinnamon ½ tsp vanilla extract 1 tbsp lemon juice ½ tsp xanthan gum (for thickening) 2 tbsp butter (cut into small… Continue reading Keto Peach Cobbler with Brown Allulose
Keto Shepherd’s Pie
Keto Shepherd’s Pie Recipe – Low-Carb Comfort Food Shepherd’s pie is a classic comfort dish that traditionally relies on a starchy mashed potato topping. This keto-friendly version swaps potatoes for creamy cauliflower mash, keeping the dish low in carbohydrates while maintaining all the flavor and comfort of the original. Perfect for those following a ketogenic… Continue reading Keto Shepherd’s Pie
Keto Pecan Sticky Bun Recipe
Keto Pecan Sticky Bun Recipe Keto Pecan Sticky Bun Recipe- made with allulose and lupin flour wheat gluten and oat fiber. Sinful sticky caramel pecan topping Ingredients 6 tablespoons water for Water Roux 1/4 cup heavy whipping cream 1 tablespoon water 1/2 teaspoon honey for feeding the yeast 1/2 tablespoon instant yeast 1/2 eggs scramble… Continue reading Keto Pecan Sticky Bun Recipe