Copycat Starbucks Mocha Cookie Crumble Frappuccino vs. Keto Mocha Cookie Crumble Frappe Introduction If you’ve ever sipped Starbucks’ Mocha Cookie Crumble Frappuccino, you know it’s a decadent mix of coffee, chocolate, cookies, and whipped cream. But that indulgence comes at a cost—one grande-sized drink packs 480 calories and 60g of carbs, mostly from sugar. For… Continue reading Mocha Cookie Crumble Frappe
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Category: Keto
Find delicious, keto-approved recipes from Lang’s Chocolates. Enjoy decadent desserts, savory dishes, and beverages all crafted to keep carbs low and flavor high using allulose and other keto-friendly ingredients.
Allulose and Weight Loss
Allulose and Weight Loss: What the Latest Research Really Says Short answer: Allulose is a “rare sugar” that tastes like sugar, supplies very few calories, and has promising short-term data suggesting it can help lower blood glucose and favorably affect fat metabolism — which may support weight-loss efforts when used to replace sugar. But the… Continue reading Allulose and Weight Loss
Alulosa y Pérdida de Peso
Alulosa y Pérdida de Peso: Lo que Realmente Dice la Investigación Más Reciente Respuesta corta: La alulosa es un “azúcar raro” que sabe como el azúcar, aporta muy pocas calorías y cuenta con datos prometedores a corto plazo que sugieren que puede ayudar a reducir la glucosa en sangre y afectar favorablemente el metabolismo de… Continue reading Alulosa y Pérdida de Peso
Keto Angel Food Cake
Heavenly Keto Angel Food Cake Light, fluffy, and sugar-free — made with Keystone Pantry Allulose for true golden color and bakery-like texture. Angel food cake has always been the go-to dessert for a cloud-like, light indulgence — and October 10th is the perfect excuse to celebrate it! That’s right, it’s National Angel Food Cake Day,… Continue reading Keto Angel Food Cake
Salted Caramel Iced Latte
Sonic Salted Caramel Iced Latte vs. Keto Salted Caramel Iced Latte Introduction Sonic’s Salted Caramel Iced Latte is a sweet, creamy, salty-smooth treat that keeps people coming back. But while the flavor is irresistible, the sugar and carb count are sky-high. If you’re following keto or just trying to cut sugar, that can feel off-limits.… Continue reading Salted Caramel Iced Latte
Keto Pumpkin Roll
Keto Pumpkin Roll Three Ways 🍂🎃 Few desserts feel more like fall than a soft pumpkin roll filled with cream cheese goodness. But traditional recipes are loaded with sugar and carbs. That’s where keto baking shines — we can keep the comforting flavors while slashing carbs, sugar, and guilt. Below you’ll find three different takes… Continue reading Keto Pumpkin Roll
Keto Cinnamon Buns
Keto Cinnamon Buns – Celebrate National Cinnamon Bun Day the Low-Carb Way Prep Time: 25 minutesCook Time: 20-25 minutesTotal Time: 45-50 minutesYield: 8 cinnamon buns Introduction October 4th marks National Cinnamon Bun Day, a celebration of soft, sweet, and warmly spiced rolls. Traditional cinnamon buns are loaded with sugar and refined flour, making them a… Continue reading Keto Cinnamon Buns
Keto Pumpkin Butter Recipe
Keto Pumpkin Butter Recipe – A Low-Carb Fall Favorite When fall rolls around, nothing says cozy comfort like warm spices and pumpkin. While apple butter often steals the spotlight, pumpkin butter is just as delicious—and for those following a keto lifestyle, it’s actually easier to adapt. Pumpkin is naturally lower in sugar and carbs than… Continue reading Keto Pumpkin Butter Recipe
Keto Bourbon Ice Cream
Grandma’s Keto Bourbon Ice Cream with Bourbon Cherries A grown-up twist on a family classic — Grandma’s beloved bourbon ice cream and bourbon-soaked cherries, now made low-carb and keto-friendly. The rich, creamy ice cream paired with the luscious bourbon cherries is indulgence in every spoonful, without the sugar spike. Perfect for special occasions or when… Continue reading Keto Bourbon Ice Cream
3 Keto Pumpkin Seed Recipes
3 Keto Pumpkin Seed Recipes You Need to Try This Fall Discover three delicious keto pumpkin seed recipes—from sweet brittle to savory pesto to crunchy chicken tenders. Learn why each ingredient works, full nutrition facts, and how to use pumpkin seeds in versatile keto cooking. Why Pumpkin Seeds Are a Keto Superfood Pumpkin seeds (aka… Continue reading 3 Keto Pumpkin Seed Recipes